The Primal Diet by Aajonus Vonderplanitz is on Facebook

A person on the Primal Diet - Pietro is his name - has created an entry on 'Facebook' which I just discovered today. You may visit it at http://www.facebook.com/group.php?gid=2300504520&ref=ts and you may send friends there. Right at this moment Aajonus is recuperating (from what you may ask - subscribers on the www.WeWant2Live.com site know the full story - subscribe here) a bit in Asia and also making arrangements to one day have a spa/clinic there. When his 2010 itinerary has been more fully finalized, you will be able to see it both on Facebook and on the www.WeWant2Live.com site.
Pietro is also the person who placed Aajonus in Wikipedia. See his entry at http://en.wikipedia.org/wiki/Aajonus_Vonderplanitz
Any of you who would like to thank Pietro for his excellent work may comment below.

Anti-aging tips from a Primal Diet veteran

I have been on the Primal Diet for 15 years. I think I am the third or fourth longest person behind Aajonus. I am in my early 70s. I look like I am in my late 40s; very few wrinkles, soft skin.

Each year I see Aajonus, and detoxify about 3%. About half of my body is now detoxed. While I still have a long way to go, I see the clearing of my organs and systems each year. It is uplifting. I am a big time cocunut cream manufacturer and eater. I juice 30 cocunuts a month into coconut cream. See Aajonus' book [The Recipe for Living Without Disease, click here] for a 'how to'. I drink my shake about 5 days a week, 3 tablespoons of coconut cream, raspberries, blackberries and blueberries mixed with 2 fertile raw eggs,some raw butter and raw cream at times.

I have recently experimented with raw hemp seeds. They are raw, not steamed, and seem to act like silium seeds to clean the colon. Aajonus thinks seeds are bad, but for me the seeds help my elimination. It is an experiment. I'll probably stop it, but I"m sending Aajonus a packet of the seeds.

I am in the gym 5 days a week. While Aajonus does not exercise, I think the stronger we are the older we get, the more important it is to stay strong. People get old because they get weak. Arobics are one minute very fast exercise (maybe a stationary bike), one minute a rest in intervals. If someone starts 10 minutes and works up to 20 minutes, this is what animals do. It is what we should also do. I also work out on a heavy punching bag; about the best exercise I can think of. I do the punching in spurts of a minute each, rest a minute.

Over the years, the vast majority of people I have known have tried the diet for time periods and then quit. There are very few long term people I know. I am one of them. If you are on the [Primal] diet, stay on it as a way of life. I take a nap every day because I detox every day. Physically I am in as good shape as I was in my 30s; maybe stronger pound for pound. I have very few wrinkles. I have a 35 year old body walking on the planet as a senior citizen. I"ll take that as a blessing.

Your kitchen and food bag are keys. If you have to go to work, take your food bag daily. If you work and live at home as I do, be thankful your kitchen and fridge are so close.

Some tips: eat raw bone marrow from [a specific organic farmer] [for contact info, click here to buy full report of producers and distributors of good food] once a day. I eat a lot of raw fish, salmon, tuna, swordfish, and combine it with raw ground buffalo or some raw ground Estancia grass fed beef. Make sure your beef and buffalo are grass fed. Be careful about your raw cheese and raw honey. It is an art to get these two truly raw [see Aajonus' report]. The same with any kind of oil. Check the numbers of times the bee harvester blasts his hives with smoke. Try for no smoke if possible. It is hard to find.

See Aajonus once a year. [Click here for info on setting up a consultation with Aajonus]. I learn every time. Keep a file of your eyes on the computer [referring to the iridology photos Aajonus will take during your consult]. Remember this: the game is to prevent poisons from coming into our body, and eliminate the poisons that are there every day. This is not a 2 or 3 year game. It is a lifetime of work. Once on the diet, don't change it for a Big Mac. It is not worth it.
[This person chooses to remain anonymous as he is also a leading business figure].

...a life changing experience...

Aajonus,

I know you've probably received many "thank you's" over the past few decades. You have changed the lives of tens of thousands of people, all by sharing your personal experiences and acquired expertise. I know this is just another "thank you" card of sorts, but I feel compelled to send it anyway.

10 months ago I had a life-changing experience. At 17 years old, a combination of brittle bones (stress fracture w/ shallow bone lesion, extremely delayed healing), advanced gum disease, hyperventilation syndrome (high adrenaline + not allowed to even walk), etc. had left me flopping around like a fish out of water. I acknowledge this is nothing compared to 2/3 of the people out there who have taken on your diet, and especially insignificant compared to your own past health problems which you had overcome. The only sensible thing I could do was delay treatments for the gum disease, hope my fracture would ever heal, and beg for help and understanding as my breathing outpaced my body involuntarily, causing the most wild array of symptoms I've ever experienced. But 10 months ago, I witnessed something special. At first it did not phase me, but 5, 6 months later, it would give me hope that this whole mess could be not only stopped, but reversed, successfully.

Your moment on the "The Doctors" appalled me at first, as it did most people who saw it. Watching you eat raw meat on stage was comparable to watching Bigfoot go for a dip with Nessie. It was almost mythical in the eyes of the unknowing. I couldn't believe what I had seen. And neither could "The Doctors".

As time went on, I manically looked for answers and alternatives. I came across the messy world of the Weston A. Price Foundation. The WAPF began to shape my beliefs and push me in the right direction. Unfortunately, some of their stuff is all over the place! It took a lot of reading, and even more deciphering. As time passed, though, and I continued my Weston Price directed researching, I was constantly under attack by my own mother for having stopped showering (I had stopped because of "anxieties" that had developed regarding strokes/heart attack triggers thanks to the media). When it reached the point where she got anyone and everyone to agree I would die of infectious disease for not showering, I was forced to pull out my Ace of Spades. I had just come across the site selling your book. I sent her to the web site right away, and I had her call the number on www.WeWant2Live.com. After talking to Jim, she finally stopped the attacks and gave up on her pitiful tangent. At this point, she was so convinced that she had failed, that she went ahead and ordered your book, opening up your world to me.

After finally receiving and thoroughly reading your books, I now have hope for the days ahead. I also now live without the fear of suddenly enduring a heart attack or stroke. Although I haven't fully started the [Primal] diet, my hyperventilation is now minimal and no longer intrusive in my life. I can finally live! And look forward to the future. Again, I want to thank you not only for writing your books, but for putting yourself out there in a setting you knew would be hostile. If you had not taken such a leap of faith, putting your own person at risk, I would not have ended up where I currently am, nor a few others who may have also seen that random show. You really are a wonderful person and a genius in your own right. And even under the limelight of those who attempt to silence you, you are changing the lives of those around you by opening their hearts and minds. I wish you more success. Take care.

Ian K.

Hollywood, FL

Primal Diet Workshop is now broadly available

Recently released on DVD by Dr. Aajonus Vonderplanitz PhD. Nutrition, in partnership with the Nutritional Foundation for Well Being, is a seminar he gave at the UCLA Campus in Southern California. This DVD set is for people wanting to discover the health benefits of the Primal Diet (TM), which can help with even stubborn health conditions.
Dr. Vonderplanitz intended this workshop as a one-time event, to help answer people's questions about raw foods, and how and why they work so well to increase one's state of health. It's four hours of workshop, plus a bonus disc (while they last) consisting of Dr. Vonderplanitz's introductory lecture detailing his own story, and how he came to formulate the Primal Diet. This bonus disc also contains five personal stories from people with a variety of health challenges, who have had excellent results with the Primal Diet.

Dr. Aajonus Vonderplanitz has already written two books: “We Want To Live” and “The Recipe For Living Without Disease.” These can be used as the first steps for people new to the Primal Diet who are seeking better health, or who just want to maintain a state of continuing good health. However, we have also seen the DVD set enjoyed by those just finding out about the raw foods Primal Diet!

Jim Ellingson of the Nutritional Foundation for Well Being, has said “this DVD set took time and care to assemble. It is well-presented, and goes into various topics such as:

1. the roles of various nutrients and how and why they help us, or hinder us if cooked or processed,

2. the role of bacteria/fungi and other pathogens, and what are the actual dangers to us,

3. and mainly—what can we do to protect ourselves and live vibrant and healthy lives despite challenges that are present in our current environment.

It's a pleasure to view these DVD's a number of times over, for the information they give and the hope they provide, that we CAN live the way we always wished we could—in a state of optimal health, and at any age.”

Here's one example of the many positive responses we have received to this offering: “It's a great DVD set—very dense with information. It has content that you won't find in the books. This has gotten me really enthused about really doing the diet and about seeing Aajonus in person.” Mark W., Washington D.C.

P.S. To celebrate this release we are offering a holiday discount effective immediately and expiring on December 31^st, 2009. Please use code # 123618 when ordering on the www.wewant2live.com website.

Health benefits of drinking freshly made vegetable juice

"Some may think that the simple use of a vegetable juice extractor is an 'inconvenience'.

'Inconvenience' depends purely on one's point of view. Since some machines are easier to use than others, 'inconvenience' may be the perception for some of the cheaper, inferior extractors, but repetition, experience, preparation and familiarity quickly reduces overall kitchen time.

The tremendous HEALTH PAYBACK (increased energy, stamina and mental clarity) from habitually drinking fresh raw organic, low-sugar juices will absolutely DWARF any previously-held ideas of 'inconvenience.'

Today, more than ever before, NO kitchen appliance is more critical to optimal health than an efficient, conscientiously applied vegetable juice extractor. A highly-tuned, efficiently functioning immune system depends, and will thrive upon, fresh raw juices. For speed and effectiveness in recouping health, there is absolutely NO substitute.

To say that fresh raw organic juice is vital to well-being is a gross understatement. Here are only a few, albeit GROWING number of known, near-miraculous nutrients that are present in fresh raw organic juices: 1) 100% pure, pesticide and herbicide-free, *bioavailable WATER, 2) full-spectrum 'VITAMINS', 3) BIOFLAVINOIDS, 4) bioavailable MINERALS, 5) PHYTONUTRIENTS, 6) plant STEROLS (essential for normal HORMONE production), and 7) YOUTH-PRESERVING, free radical-scavenging ANTIOXIDANTS.

Pathological (disease) processes, e.g. cancer, generate intra- and extra-cellular acids that are destructive to adjaecent healthy cells. Fresh raw organic juices alkalize and neutralize these death-dealing acids. Because of their wealth of biologically superior nutrients, the habitual intake of fresh juices minimizes cellular aging and maximizes cellular respiration, energy and function.

Optimal health IS wealth, and a well-toned, healthy body is the most tangible form of wealth. Ask the man who has lost his. Sooner or later we learn: without health, nothing else really matters.

In the final analysis, the HABITUAL USE of blenders and vegetable juice extractors is ample PROOF of higher brain function.

A juice extractor is THE quintecenntial super weapon in every family's war to stay well and disease-free in a nightmare world of environmental toxins and chronic disease. Are you (already) disarmed?

A word to the wise is sufficient",

Mark R., Birmingham, Alabama

A New Theory of Disease?)
By Aajonus Vonderplanitz
"Have you noticed that almost every “fresh” fruit and vegetable juice you consume is no longer fresh, does not taste that good, and is absent of most of its nutrient value? They look fresh! But they have been pasteurized or irradiated under the mandates created by health-department officials to eliminate microbes. Health-officials are pushing to mandate that all fresh produce be irradiated in the name of food-safety. [Aajonus goes on in great detail about:] What does that mean to us as consumers? " This full article is available to subscribers at the www.WeWant2Live.com site; to view this article in full, click here. Click here to subscribe and access all Primal Diet Newsletters, articles, essays, media interviews and more.

Freedom to choose healthy food in Ohio

is being encroached upon. Anyone who either a) lives in Ohio, b) eats healthy raw food from farmers in Ohio or c) knows someone who lives in Ohio should follow this link: http://www.ohiolibertycouncil.com/?tag=ohio-issue-2 because there is a very short time before certain issues come up for a vote. Other forces have prepared this and are having it their way until and unless we speak up. Details are on the linked site. If you wish to know the science pertaining to raw milk, you may order Aajonus' expert report on raw milk, written with Dr. Douglass.

Heated talk about raw milk

The following rejoinder can be found at http://www.alternet.org/story/143572/got_raw_milk_think_twice_before_you_drink_it?page=1#comments . It is a rejoinder to a bit of journalism at the top of that page. The rejoinder is at the bottom of the page. Several of us who are aware of the benefits of raw milk have commented already - towards the bottom of the page; please add your comments if you like. [If you want to know the untold truths you may order Aajonus expert report, done with Dr. Douglass and available to purchase here.]

"Please review your data and research. Raw milk and fermented raw milk helps autistic kids like no other food on earth. see www.californiarawmilk.org for testimonials from moms that say just that and more. Autistic kids have terrible disbiosis and GUT issues. One of the best food therapies is the reseeding and feeding of the missing gut bacteria. This bacteria comes from raw milk and fermented raw milks, not pastuerized dead milk or dairy products. Just like breast milk...raw milk heals like no other food.

"Also...Organic Pastures Dairy has never ever bottled one ounce of another dairies raw milk...not one drop. This is a blatant lie and an untruth spoken to try and hurt OPDC and miss-lead our consumers.

"I ask you to print a retraction or face a letter from our attorney.

"Lastly....Dr. Mike Payne ( a "GOT MILK" CMAB PhD at UC Davis )has testified under oath that he does not think that raw milk is safe under any conditions. He stood against SB 201 along with CDFA and UC Davis. SB 201 established very strong HACCP type protections for raw milk in CA. SB 201 was vetoed by the governor after UC Davis ( Mike Payne ) and CDFA "back doored" the legislative process. SB 201 had passed both houses of the legislature and was on the governor's desk when it was vetoed...now Mike Payne demands a HACCP program for CA raw milk. This is an outrage and disingenous.... he speaks with forked tongue!!

Raw milk is a choice made by consumers and that is the end of the story. All of the crying and sniveling done by Mike Payne and others is irrelevant. The people drink raw milk and will defend that right at the legislature ( and they have already done so ). When the SB 201 hearings were held last year....the FDA and CDFA did not even show up ( Senator Dean Florez had invited them to please be present ) yet they did not even show.

The 50,000 people that consume raw milk in CA could care less what UC Davis or big ag says about their personal choices. Raw milk in CA must pass all of the standards for pastuerized milk with out being pasteurized. It is clean yet it is bio-diverse, enzyme-rich and very safe.

Jill....how come you never called me for an interview prior to posting this piece. It is poorly researched and is filled with political crap that is unsupported by fact or documented history in the legislature and the courts. Much of what you have said in your article is just not so....it is false.

Please call me anytime...I will give you the facts and you can confirm them.

1-877 RAW MILK....I take calls from all of our consumers everyday and I will take yours also.

All the best,

Mark McAfee
Founder OPDC
Fresno CA

Aajonus - a world class nutritionist - visits with friends

World traveled author and speaker, and originator of the Primal Diet (TM) a raw food diet, will be in Marina Del Rey to visit with friends and talk about how to restore and maintain your health.

From one who has been there, Aajonus Vonderplanitz, PhD., came out of the grips of disease and death, when he was a terminally ill cancer patient in his early 20's. He has outlived his death sentence by 40 years. A very perceptive and experienced nutritional consultant, he is also a hands-on researcher. The fruits of his years in developing the Primal Diet (TM) are his two books: “We Want To Live” and “The Recipe for Living Without Disease.” It is a privilege to have him in Marina Del Rey on Sunday November 1^st, starting at 1:00 p.m.

There will be a pot-luck party from 1:00 to 3:00. Then there will be a discussion period called a “Q&A” period for the next two hours, where Dr. Vonderplanitz will address and answer people's questions. The pot-luck party is free; the discussion period costs $30.00 for anyone wanting to stay and hear more details about the Primal raw foods diet. This is an educational feast for those interested in their own health, and the health of their family and even their friends. Details of the pot-luck party and Q&A are available at www.wewant2live.com. On the left navigation bars, click on “Aajonus' RADIO SHOWS, lectures, workshops, potlucks and more.” You will get an orientation as to what goes on and what to expect in such a setting.

Jim Ellingson, who runs the www.wewant2live.com website has said “This is good people, a good time, and a great way to meet someone important, who has changed the course of many lives for the better.” If you are curious, show up and see for yourself. You might gain an understanding of some of the basics of nutrition, and how to apply the principles of good health in your own life.”

Post script to Aajonus' recent internet radio interview

Aajonus - the person who developed the Primal Diet - was interviewed last Thursday at http://www.oneradionetwork.com. The interview is there however you need to sign up (at no cost) first.
Aajonus mentioned what he calls his 'product list' which is a 10 page report of producers and distributors in the USA of quality food. Each of these producers and distributors has passed Aajonus' scrutiny to verify that when they say 'unheated' that is really is unheated, similarly that 'no salt added' means exactly that, and so on. This gives contact info such as websites, email addresses, phone numbers and physical addresses. At the time of the interview this report was hidden in the http://www.wewant2live.com site; it is now available either by clicking on the second tab on the left saying 'Aajonus' Report...' or by using this link. I mention this now so that if you wish to find it, you may do so now.
Also, note that Aajonus has an important report at the website http://www.NoToSwineFlu.net.

Aajonus will be interviewed next Tuesday, Oct. 20, '09

Internet Radio interview with
Dr. Aajonus Vonderplanitz, Ph.D. Nutrition
Special Host Marilyn Gang Discusses The Primal Diet with Dr. Aajonus Vonderplanitz, Ph.D. Nutrition,
Tuesday  October 20, 2009 at 12:00pm EST
On The Debbie Papadakis Show on Aware Talk Radio

Join special Host Marilyn Gang, BA, MA, CNP, founder of the Toronto Dowsers, www.TorontoDowsers.com, former trustee of the American Society of Dowsers, along with Dr. Aajonus Vonderplanitz, Ph.D, an extraordinary American nutritional consultant, creator of the Primal Diet, author of "We Want To Live", and authentic Raw Food diet advocate.

Primal Diet presence on You Tube

Hello! Primal raw food Diet testimonials can now be seen by visiting www.YouTube.com and searching for 'wildandraw' (or click here)! You Tube has already designated five of these with 5 stars!

Also anyone interested in how to save your family from the swine flu hoax and vaccination can now see Aajonus' legal form, how to use the form and links giving objective sources at www.NoToSwineFlu.net. When you sign in, your name & email address only go to the webmaster and will not be spread around.

Raw Milk hearing in California is now viewable

Raw Milk hearing in Sacramento on April 15, 2008 can be viewed in full at this link thanks to Gypsy Taub. Gypsy, we appreciate your work! We must also acknowledge Senator Dear Florez for his care and attention to allow this issue a real hearing despite whatever political forcess would wish to prevent it. As is stated in the testimony, the rest of the USA is watching what happens in California. Our right to choose healthy products belongs in our hands. You may hear from some raw milk consumers in addition to Gypsy (and others heard in Sacramento) right here.

Aajonus will be interviewed on a subject that affects us all

Aajonus (the source of the Primal Diet and author of We Want To Live, The Recipe for Living Without Disease and the Primal Diet Workshop DVD set) will be interviewed at www.oneradionetwork.com on Thursday October 15, 2009 at 10 AM Central Standard Time which is 8 AM Pacific Time and 11 AM Eastern Standard Time. Aajonus' previous interview with Patrick Timpone of One Radio Network about the very timely subject of swine flu has proven to be a very classic and important interview. Tune in at www.oneradionetwork.com to hear this interview live!
note: this radio appearance will occur.

Investigators suppressed when finding raw milk to be healthy

The Whole Truth About Milk

The video here speaks for itself to tell you how much higher quality milk comes from grassfed cows without hormones or antibiotics . Click here. Raw milk is a living product...

Monsanto & Cancer Milk: Fox News Kills Story & Fires Reporters

The next video is a shocker to me: investigative reporters blocked and fired because they found the truth about a danger to consumers.

A hard pill to swallow; a brief itemization of attempted inclusions in an upcoming health care bill

The is a letter from an Indiana physician, who is an
anesthesiologist. His friend went through the Health Care bill line
by line to understand the huge danger this poses to all Americans as
individuals and as a nation. I thought you might like to see the
truth of what this administration intends when the candidate for
president stated that he intended to fundamentally change America.

It is a good time to write or call the representatives!
------------------------------

July 23, 2009

Senator Bayh,

As a practicing physician I have major concerns with the healthcare
bill before Congress. I actually have read the bill and am shocked
by the brazenness of the government's proposed involvement in the
patient physician relationship. The very idea that the government
will dictate and ration patient care is dangerous and certainly not
helpful in designing a healthcare system that works for all. Every
physician I work with agrees that we need to fix our healthcare
system, but the proposed bills currently making their way through
congress will be a disaster if passed.

I ask you respectfully and as a patriotic American to look at the
following troubling lines that I have read in the bill. You cannot
possibly believe that these proposals are in the best interests of
the country and our fellow citizens.

Page 22 of the HC Bill: Mandates that the Govt will
audit books of all employers that self insure!!

Page 30 Sec
123 of HC bill - THERE WILL BE A GOVT COMMITTEE that decides what
treatments/benefits you get.

Page 29 lines 4-16 in the HC
bill: YOUR HEALTH CARE IS RATIONED!!!

Page 42 of HC
Bill:The Health Choices Commissioner will choose your HC Benefits for
you. You have no choice!

Page 50 Section 152 in HC bill: HC will be provided to ALL non US
citizens, illegal or otherwise

Page 58 HC Bill: Govt will have real-time access to individuals
finances & a National ID Health card will be issued!

Page 59 HC Bill lines 21-24: Govt will have direct access to your
bank accounts for elective funds transfer.

Page 65 Sec 164: is a payoff subsidized plan for retirees and their
families in Unions & community organizations:(ACORN).

Page 84 Sec 203 HC bill: Govt mandates ALL benefit packages for
private HC plans in the Exchange.

Page 85 Line 7 HC Bill: Specifications for of Benefit Levels for
Plans =The Govt will ration your Healthcare!

Page 91 Lines 4-7 HC Bill: Govt mandates linguistic appropriate services.
Example - Translation: illegal aliens.

Page 95 HC Bill Lines 8-18: The Govt will use groups i.e., ACORN &
Americorps to sign up individuals for Govt HC plan.

Page 85 Line 7 HC Bill: Specifications of Benefit Levels for Plans.
AARP members - your Health care WILL be rationed.

Page 102 Lines 12-18 HC Bill: Medicaid Eligible Individuals will be
automatically enrolled in Medicaid. No choice.

Page 124 lines 24-25 HC: No company can sue GOVT on price fixing. No
"judicial review" against Govt Monopoly.

Page 127 Lines 1-16 HC Bill: Doctors/ American Medical Association
The Govt will tell YOU what you can make!(salary)

Page 145 Line 15-17: An Employer MUST auto enroll employees into
public option plan. NO CHOICE!

Page 126 Lines 22-25: Employers MUST pay for HC for part time
employees AND their families.

Page 149 Lines 16-24: ANY Employer with payroll 401k & above who does
not provide public option pays 8% tax on all payroll.

Page 150 Lines 9-13 Business's with payroll btw 251k & 401k who
doesn't provide public option pays 2-6% tax on all payroll.

Page 167 Lines 18-23:ANY individual who doesn't have acceptable HC
according to Govt will be taxed 2.5% of income.

Page 170 Lines 1-3 HC Bill: Any NONRESIDENT Alien is exempt from
individual taxes. (Americans will pay)

Page 195 HC Bill: Officers & employees of HC Admin (GOVT) will have
access to ALL Americans finances/personal records.

Page 203 Line 14-15 HC: "The tax imposed under this section shall not
be treated as tax" Yes, it says that!

Page 239 Line 14-24 HC Bill: Govt will reduce physician services for
Medicaid Seniors, low income and poor are affected.

Page 241 Line 6-8 HC Bill: Doctors, doesn't matter what specialty you
have, you'll all be paid the same!

Page 253 Line 10-18: Govt sets value of Doctor's
time,proffession,judgment etc. Literally value of humans.

Page 265 Sec 1131: Govt mandates & controls productivity for private
HC industries.

Page 268 Sec 1141: Federal Govt regulates rental & purchase of power
driven wheelchairs.

Page 272 SEC. 1145: TREATMENT OF CERTAIN CANCER HOSPITALS Cancer
patients- welcome to rationing!

Page 280 Sec 1151: The Govt will penalize hospitals for whatever Govt
deems preventable re-admissions.

Page 298 Lines 9-11: Doctors, treat a patient during initial
admission that results in a re-admission - Govt will penalize you.

Page 317 L 13-20: PROHIBITION on ownership/investment. Govt tells
Doctors what/how much they can own!

Page 317-318 lines 21-25, 1-3: PROHIBITION on expansion- Govt is
mandating hospitals cannot expand.

Page 321 2-13: Hospitals have opportunity to apply for exception BUT
community input is required. Can u say ACORN?!!

Page 335 L 16-25 Pg 336-339: Govt mandates establishment of outcome
based measures. HC the way they want. Rationing.

Page 341 Lines 3-9: Govt has authority to disqualify Medicare Advance
Plans, HMOs, etc. Forcing people into Govt plan.

Page 354 Sec 1177: Govt will RESTRICT enrollment of Special needs
people! Unbelievable!

Page 379 Sec 1191: Govt creates more bureaucracy -Tele-health
Advisory Comittee. Can you say HC by phone?

Page 425 Lines 4-12: Govt mandates Advance Care Planning Consult.
Think Senior Citizens end of life patients.

Page 425 Lines 17-19: Govt will instruct & consult regarding living
wills, durable powers of attorney. Mandatory!

Page 425 Lines 22-25, 426 Lines 1-3: Govt provides approved list of
end of life resources, guiding you in death. (assisted suicide)

Page 427 Lines 15-24: Govt mandates program for orders for end of
life. The Govt has a say in how your life ends.

Page 429 Lines 1-9: An "advanced care planning consultant" will be used
frequently as patients health deteriorates.

Page 429 Lines 10-12: "advanced care consultation" may include an ORDER
for end of life plans. AN ORDER from GOVT!

Page 429 Lines 13-25: The govt will specify which Doctors can write
an end of life order.

Page 430 Lines 11-15: The Govt will decide what level of treatment
you will have at end of life!

Page 469: Community Based Home Medical Services = Non profit
organizations. Hello, ACORN Medical Services here!!?

Page 472 Lines 14-17: PAYMENT TO COMMUNITY-BASED ORIGINATION.
1 monthly payment 2 a community-based organization. Like ACORN?

Page 489 Sec 1308: The Govt will cover Marriage & Family
therapy. Which means they will insert Govt into your marriage.

Page 494-498: Govt will cover Mental Health Services including
defining, creating, rationing those services.


Senator, I guarantee that I personally will do everything possible to
inform patients and my fellow physicians about the dangers of the
proposed bills you and your colleagues are debating.


Furthermore, If you vote for a bill that enforces socialized medicine
on the country and destroys the doctor/patient relationship, I will
do everything in my power to make sure you lose your job in the next
election.


Respectfully,


Stephen E Fraser MD


"Liberty has never come from the government.
Liberty has always come from the subjects of government. The history of
Liberty is the history of resistance. The history of liberty is a history of
the limitation of governmental power, not the increase of it."
--President Woodrow Wilson (1856-1924)

"Every measure which establishes legal charity on a permanent basis and
gives to it an administrative form creates thereby a class unproductive
and idle, living at the expense of the class which is industrious and
given to work." --French political thinker and historian
Alexis de Tocqueville
(1805-1859)

"The world ain't going to be saved by nobody's scheme. It's
fellows with schemes that got us into this mess. Plans can get you into
things, but you got to work your way out." --American humorist Will
Rogers (1879-1935)

"Socialism is a philosophy of failure, the creed of ignorance, and
the gospel of envy, its inherent virtue is the equal sharing of
misery." Sir Winston Churchill

"The government cannot give to anyone anything that it does not first
take from someone else."

"A government big enough to give you everything you want is a government
big enough to take from you everything you have.

If you are affected by restrictions on the transportation of raw milk,...

Dear Members,

The Farm-to-Consumer Legal Defense Fund (FTCLDF) is considering taking action against the FDA on regulation 1240.61, the prohibition against raw milk for human consumption across state lines.
FTC is looking for plaintiffs, private citizens who wish to be listed in this complaint against the government. Specifically, they are looking for the following:

1. A citizen from state A (where it is illegal to buy/sell raw dairy) goes into state B to buy some raw dairy (where it is legal to buy/sell). Citizen then buys the dairy from a store or farm and takes it back to state A. Examples might be someone living in Reno, Nevada who goes across state lines to purchase raw milk in Reno, California, or someone living in New Jersey who goes to a farm in Pennsylvania to purchase raw milk and then take it home.

2. A citizen from state A (where it is legal to buy/sell) goes into neighboring state B (where it is also legal to buy/sell) and buys raw dairy from a store or farm (the closest store/farm is in state B) and takes it back to state A. For example, someone from Connecticut might go into Massachusetts to purchase raw milk.

3. A citizen from state A is a member of a cooperative located in state B. It is legal in state A to buy/sell but it is illegal to buy/sell in state B. The citizen goes to the cooperative in state B and picks up their raw dairy and takes it back to state A.

4. A citizen from state A is a member of a cooperative located in state B. It is illegal in state A to buy/sell but legal in state B to buy/sell. The citizen goes to the cooperative in state B and picks up their raw dairy and takes it back to state A.

5. A business owner is located in state A (where it is legal to buy/sell) and has customers that come from state B (where it is illegal). Customers from state B buy/sell raw dairy in state A and take it back to state b.

If you fit any of these categories and wish to participate in this lawsuit, please contact the FTCLDF at info@ftcldf.org.

Thank you!
Sally Fallon Morell, President of Weston A. Price Foundation

I had arthritis...soreness is gone...

Here is an excerpt of a long and glowing letter to Aajonus:
[After seeing tremendous results with my wife on the Primal Diet,]"I started to try it too, but only eating raw meats and fatty avocados, tomatoes, etc about three days a week. I also have been doing the moisturizing drink twice a day now for about 3 months. Boy oh boy! I had arthritis hitting my hands and shoulders really bad! I couldn't bend the thumb on my left hand at all. It was spreading to the rest of my fingers in the same hand & starting in my right hand. Mr. Aajonus, I couldn't even clap my hands without them hurting - or shake hands. Within a little over 5 weeks my thumb started to bend again. Within 4 weeks most of the soreness was gone & within a month and a half I could bend my thumb completely, without any soreness. It also left my shoulders too!...
Rick B., Northern California
(note from blogmaster - this gentleman is an artist. He can once again use his artistic abilities. The entire letter is a joy and will be posted in segments)

from 'Well Met, Raw Meat: Hoorah for Raw" article

An article in Edmonton "vueweekly.com magazine, by Vivian Zenari, is quoted in part below. The entire article gives pros and cons and also give names of restaurants in Edmonton at which raw meat is served. Here is the excerpt:

"One sign that Edmontonians are becoming nervier in their food choices is the availability of raw meat dishes in local restaurants.

Why eat raw meat? For some people, it’s simply a matter of taste. Raw meats have a different flavour and texture than cooked meats. Some adventurous eaters simply want to expand their palates to include the raw meat dishes favoured by other cultures. Others choose diets that promote specific environmental and health benefits.

The paleodiet claims that humans are best served by mimicking the diets of their Stone Age ancestors. This means, among other things, that there’s no cooking.

Raw food movements have been around for a while, but most of these are vegetarian. Aajonus Vonderplanitz is a prominent proponent of a paleodiet that he calls the Primal Diet. Unlike vegetarian raw food diets, the Primal Diet includes meat and dairy products, both of which are served raw or unpasteurized.

Vonderplanitz’s The Recipe for Living Without Disease (Carnelian Bay Castle Press, 2002) contains many raw meat recipes for beef, chicken, turkey, lamb and seafood, including baby food recipes. Vonderplanitz’s dietary dictums derive from the health benefits of eating raw food that he claims cured him of a spectrum of diseases including autism and cancer. His advice counters pretty much every mainstream theory..."

Aajonus will be live on radio...

Aajonus will be live on
One Radio Network
on Monday August 17^th 10am – 11am CST

One Radio Network is on the Web at

http://www.oneradionetwork.com

Focusing on Health, Wealth and Well being;
Posted by One Radio Network.

Executive Summary of Primal Diet Workshop DVD Set

I just received the new DVD set of the workshop Aajonus did at the UCLA campus in Los Angeles.

I saw the entire thing--what a treat!

The workshop proper is on 3 discs (4 hours) covering such topics as

• elements of diet: proteins/carbhydrates/fats
  
• the functioning of the glands
• parasites/bacteria/fungus/virus
• detoxification
• why foods on the Primal Diet act as they do
• basic eating schedules
• demo of food preps
• and a real explanation of industrial-environmental pollution as the actual cause of disease.

Then there's the final disc (while copies last) consisting of Aajonus' own story (the "intro" lecture) given before the actual workshop. That fourth disc in addition has five testimonials of people who have used the diet with good results. (Even my own testimonial was included as a cancer survivor.)

It's the type of information I could see a number of times over. I gained more from it this time--even though I was present at that original workshop.

It's well presented, and also has its humorous moments--in true "Aajonus" style.

I hope you enjoy yours as I have been enjoying my own set!

Barbara Ellingson

The following is for those of you who are familiar with the effectiveness and results that can be achieved on the Primal Diet.

CONTEST:

The top 3 in each of the following categories will be awarded a discount for their choice of either

a) One Year Subscription to www.wewant2live.com includes all of the archived newsletters, interviews etc

(normal cost $85, discounted to $65 for the winners)

b) Primal Diet Workshop DVD set including bonus DVD see description upon release of DVD set

(discount of 15% off the full price). Discounts will be in the form of a coupon to use when purchasing from the www.wewant2live.com site.

Categories:

1. “Before and after” photos with accompanying brief description of how bad it was and how good it is now
   

2. Gruesome (but real) description of the health/life problem before the PD with accompanying paragraph on how this has been resolved.

3. 3-5 minute you tube video vividly describing 1 or 2 above

Time limit: midnight Pacific time on July 21^st

How to submit: email facilitator@wewant2live.com.

You may not really need the discounts; you will get them anyway, plus the satisfaction that you are assisting efforts to bring Aajonus and his works to the attention of health seekers internationally, in a positive way.

Note Well: If you have updated your email address, please let us know now so we can give you a pre-release briefing – this week - about The Primal Diet Workshop DVD set.

suggested topics:chronic fatigue, cancer, headache, depression,

blood pressure, supplements, cataracts, vision problems, eyesight, poison oak

sunburn, memory loss, tantrums, snoring, heart rate, exposure to poisons,

diarrhea, heart disease, fatigue, itching, agitation, arsenic or benzine poisoning,

addiction, protein, hormone imbalance, acne, aging, allergies, anemia, antibiotics, anxiety,no appetite or extreme appetite, arteriosclerosis, arthritis, asthma, autism, Avion flu, biological degeneration, bowel disorders, blood pressure, blood sugar, candida, cirrhosis, cholesterol, common cold, constipation, cramps,

cravings, deficiencies, dehydration, diabetes, drugs, fever, fiber, fungus, gallstones, flu, gums, heart attack,

hemorrhage, hiccoughs, hyperactivity, hypoglycemia, insomnia, intestines, Irritability, mercury,

metabolism problems, nausea, nerves, osteoporosis, parasite, pasteurize, pathogens, psoriasis, sleep problems, stress, sugar, thimerosol, thyroid, toxin, vaccine, virus, vitamins, weight loss, psorias.

The Primal Diet: Back to the Future...

contributed by Mark R.
I understand Aajonus' Primal Diet Workshop is coming out in DVD format.
I propose a name for this set: The Primal Diet: Back to the Future!
The Primal Diet is as old as mankind but also is the future of mankind... provided he survives the threatened bad conditions being imposed such as enforced immunization.

Aajonus is being consulted regarding the swine flu

The link to Aajonus interview last Tuesday regarding the swine flu hoax is as follows:

http://www.superhumanradio.com/rss/2009/SHR_Show_298.mp3

Markus Allen - will do another interview on Sunday however - Markus would you please email
facilitator@wewant2live.com so we can communicate with you smoothly?

Aajonus - live interview on the swine flue hoax

is on Tuesday April 28th at 6:15 PM EST.

Aajonus - live interview on swine flu swindle

Aajonus will be interviewed regarding the swine flu hoax at 6:15 EST on Tuesday April 29th at
http://www.superhumanradio.com/

Aajonus has sent a message to select people:

Hi, all,
The story goes deeper into crime. Remember in 1976, the swine flu vaccine killed 2,300 people in 2 weeks after the government paid billions for the "free"-to-public vaccine? The vaccine was pulled and is still in the vaults.

Virus are not alive; they have no nucleus, respiratory or digestive systems. Virus are protein wastes in solvent solutions. They are as contagious as Tide soap. It is impossible for one animal tissue in solvent solution to appear in another animal because those tissue are not part of another animals cellular structures.

Have they been distributing the old swine flu vaccine as other medication... The full message is available to subscribers to www.wewant2live.com

The raw food diet "as seen on TV"

Hi all,

"It" all started in the postwar years of the nineteen-fifties with Westinghouse spokeswoman Betty Furness' LIVE, on-camera TV performances when she brought her weekly, kitchen-oriented, homemaker-friendly sessions into our living rooms.

During these widely popular TV broadcasts, Furness often demonstrated the use of her Westinghouse liquifier/blender appliance before a LIVE guest and audience. The little Westinghouse Liquifier/Blender became the amazing vehicle to launch her now-famous, "multi-vegetable juice cocktail recipe."

Furness was responsible for this first-ever, eight (possibly more) liquified vegetable(s) Juice Cocktail, long before a similar, secret recipe ever became known as THE now-familiar V8 Juice Cocktail, and the property of the Campbell Soup Company. Furness, however, put V8 together FIRST, RAW, HOMEMADE, and on LIVE-camera TV before our very eyes, about fifty-one years ago. A nutritious and delicious new fitness drink recipe was born, and health-awareness history was made.

Soon afterwards, with so many movie screenplay characters mimicking Furness' morning vegetable juice cocktail ritual in their movie plots, the practice was quickly popularized as the homemade vegetable fitness drink, immediately making it a permanent fixture in modern-day, nutritionally-aware, upscale Americana.

To this day, over fifty years later, hundreds of thousands of us STILL follow Furness' timeless example, making our own FRESH, RAW, UNPASTEURIZED V8 vegetable juice coctails, every morning that fresh vegetables are available from our gardens, supermarket and/or refrigerators.

[Dr. Mercola, of internet fame, eats about 85% on the raw food diet, including raw eggs and raw meat.] "Raw food" is now the popular subject of more new books than any other of recent classification. ...The practice of "UNcooking" food, formerly prevalent only among primitive cultures dating from ancient Polynesia, but now de regeur in modern, upscale suburbia, is sweeping the environmentally friendly 'green' movement and becoming the silent revolution in kitchens all over the world.

Simply put, cooked food is not only an empty, enzyme-less morass of denatured anti-nutrients, but is, in its covertly sinister action, an insidious, progressive, blood vessel clogging substance. As such, it is little more than a caustic foreign agent, and a slow-acting systemic poison.

Consuming cooked food is scarcely more than subclinical suicide and is tantamount to tossing an odd collection of nuts and bolts into the finest, most delicately-balanced machinery known.

Although it may take decades of stealth to complete its sinister work, A) the processed/cooked food habit slowly and covertly nibbles away at our vital energy, B), it saps our strength and initiative, C), as the progressive disease process signs and symptoms eventually become serious enough to demand diagnosis, it is then given an orthodox medical name, and palliative medications are prescribed. As an expected outgrowth of this diagnosis and the orthodox medical treatment plan, eventually the usual crippling and reduced mobility develops. D), if no other action is taken to address the *true cause of the condition, the ravages of the process will continue unabated, eventually completely overwhelming ALL of the natural defenses of its unwary (and/or unwilling) host.

Why not take the time now to learn more about, invest in, rejuvenate, and re-vitalize your most valuable asset? We have but one body. A continued reliance on popular, albeit well-intended misinformation can slowly, almost imperceptibly, undermine and destroy health, at whatever its stage.

Can you afford to allow your state of health to follow its present course? In my opinion, two volumes can drastically alter that course for the better: 1) "We Want To Live" and 2) "The Recipe For Living Without Disease." Both by Aajonus Vonderplanitz, PhD. For more information, go to www.wewant2live.com.

To your health,

Mark R., Birmingham, Alabama

Welcome to a new rawborn raw foodist!

My wife just gave birth to our newest addition, so welcome another raw foodist to the world...the baby was born a week ago, so I took the two older kids away for the weekend to give my wife some rest, in three days we split 18 [raw]eggs-they like theirs through a straw of course, in addition to raw meat and fish, I still get a kick out of watching them sip eggs through a straw-they were fighting over the lone straw, who gets to go next,-only one straw in the hotel room, it was just too funny.
Todd F., Chicago, Illinois

Children thrive on the raw food diet

To Steve O. in response to your post of 16 Feb:

I read your post and was fascinated. I have been on a raw diet for almost 12 years, 99% raw, I call it more instinctive eating, RAF [see Raw animal food diets in Wikipedia], sometimes vegan, just meat, whatever works! My wife is also on a raw diet and she has been for about 2 years. Our children Kayla who is 3 and Adam who is 2 are both raw, meat, eggs, chicken, fish, some dairy, veggies and fruit as well. Kayla started at about 11 months, Adam-since he was born. They both started with only raw breast milk for the first few months of life. My wife is pregnant now, full term, and due any day! We wouldn't do anything else! I would like to email or talk with you and compare notes, I am sure we could learn a lot from each other!

Todd F, Chicago, Illinois

If ORGANIC food means anything to you,

please sign this.
To protect our good food supply we must protect farming methods.
This is time sensitive. Please sign and send to anyone you know asap. [posted by Aajonus Vonderplanitz]

http://salsa.democracyinaction.org/o/568/t/1128/campaign.jsp?campaign_KEY=26714

Maria, President Obama has previously taken a stand regarding raw milk

Hi,
During my lobbying campaign for raw milk in US House and Senate in June and July, 2007, I received a letter from Obama in July 2007 stating that he was aware of the nutritional value of raw milk but that it was a bacterial health hazard. Obviously, he is brainwashed about the bacteria theory. The consequences are: process and poison food so that it is bacteria-free but chemically contaminated and with much less nutritional value.
healthfully,
aajonus
[note: you may obtain the very important and exact same report that was handed to Senators and Representatives that summer]

There is a 'slow food movement'

Hi everyone,

I thought this online article below could interest you foodie goodies. I had been wondering what President Obama's perspective on good food is and below is a bit of insight. I wonder if the fight for raw milk will get easier in the long run with this new administration? Any thoughts?

Apparently Obama has some understanding of the value of good food. With the economic downturn, I have been reading that more and more people are turning to vegetable gardening and growing as much of their own food as possible (btw, where could I find the best heritage seeds for cucumbers, tomatoes, celery, herbs, etc?).

The author predicts that the advocacy for good food will also increase since processing food not only ruins food but also uses too much fuel and is one of the contributors of climate change.
Contributed by Maria M. in Washington, D.C.

The link: http://www.spiegel.de/international/zeitgeist/0,1518,606967,00.html

Primal Diet: the best way to start your life

I have been on the primal diet for over 11 years, about 90-95% compliant. My wife has also been eating this way for about 5 years and we have two kids, age two and a half and 3 months. Our two and a half year old son was breastfed for a year, and we slowly introduced raw meat (beef, chicken, fish, lamb, buffalo, liver) and raw dairy products into his diet. He is very robust and vibrantly healthy. Sometimes his memory and thinking ability surprise us. My wife taught a Montessori class of preschoolers, so she has good feel for that age group. Our daughter is still breastfeeding, but am looking forward to when she’s ready. It’s the best way to start your life!
Steve in southern California

The Primal Diet is an international raw food diet

"I've been on [the] Primal Diet for 8 months now, not having trouble staying on it,which I could not say after being 4 years on (mostly) raw vegetarian food (with some raw milk).
I cleansed but started losing muscle and energy.
I'm feeling a LOT better now! Thanks for your personal work and information."
Mocja V., Slovenia

Raw recipe for Halvah

Ever tried Halvah? It's a middleeastern candy that's hundreds of years old. It's one of the very few candies that's actually good for you because of its high calcium/phosphorous/magnesium content.

Although there are many variations, the basic recipe for Halvah is very simple: RAW unheated honey, sesame seed paste (Tahini), unsalted butter with any combination of chopped nuts or seeds (added last). Favorites nuts are raw organic pistachios, almonds, cashews and macadamias. Seed favorites are organic sunflower, pumpkin and sesame seeds. The nuts and/or seeds can used either singly or in combination on the candy's exterior. The more chopped nuts and/or seeds, the richer and more nutritious the candy.

To start with, the honey, Tahini and and unsalted butter are the basic part of the recipe and are hand-mixed in proportions to suit your taste. The combined result is then fashioned into a sticky log roll. Chopped nuts or seeds are then added to the outside of the roll. After cutting the roll into approx four inch lengths, place on a cookie sheet, refrigerate for a couple hours and your Halvah is ready to serve. Enjoy.

Mark R. in Alabama

Aajonus is on TV on MONDAY not Tuesday

The TV show in which Aajonus appears (The Doctors) actually airs on MONDAY JANUARY 26th.
This show is due to air on K-cal TV in the Los Angeles area (probably channel 9) on January 26th at 11:00 a.m. It goes until noon.

Aajonus on TV in the Los Angeles area Tuesday at 11 AM

"NEWS FLASH"

Aajonus was recently taped for a TV show called The Doctors TV (website is www.thedoctorstv.com). According to what I know, they tape a series of one-hour shows for this program (The Doctors TV) that are syndicated, and that can be aired nationwide, along most any of the educational TV channels that pick up such programs.

I was told by the agent who arranged the taping, that this show is due to air on K-cal TV in the Los Angeles area (probably channel 9) on January 27th at 11:00 a.m. It goes until noon.

So by all means, tune in and enjoy! [Aajonus does well in this one!]

All fans and anyone else, even detractors are welcome! (Aajonus is nothing if not controversial.)

But spread the news, and let's see what materializes on that date on the tube, that we can use for learning or entertainment!"

posted by Barbara Ellingson

Are your favorite Hollywood stars on the Primal Diet?

I just asked and heard the following from the "horse's mouth" Dr. Aajonus Vonderplanitz PhD. regarding the last blog post about the article that appeared in Sweden: some Hollywood stars such as Mel Gibson, Martin Sheen and Demi Moore DO eat raw meats/fishes, and raw milk and eggs (not just raw fruits and veggies). Again, just thought you'd like to know.

The article may already state that, but my translating abilities from the Swedish language are unfortunately nil. :-) :-) :-)

Thanks, Barbara Ellingson

Is your favorite Hollywood star on a raw food diet?

I just came across a very large article with pictures written in a Swedish newspaper with an address in Stockholm. In the middle of the 2-page spread is a huge delectable plate of raw foods (so labelled) with pictures of Hollywood stars surrounding it. Among them are notables like Barbara Streisand, Pierece Brosnan, Daryl Hannah, Demi Moore, Woody Harrelson, etc. all with big smiling faces. So it seems that somehow the benefits of raw foods are spreading among these Hollywood figures--and being heard about in Sweden!

Just thought you'd like to know,

Best Ydalmen Sandberg

Awareness of raw milk benefits

Got milk?

Max Kane sure does. He's bringing awareness of raw milk to the masses via a cross-country bike ride, dubbed Ride for Raw Dairy, Raw milk and other dairy products that have not been pasteurized.

Part of his trip brought him to Midland [Texas] this week where he stayed at Happy Feet Farm where Michele Barnett said they were shipping in raw milk products from Lubbock for him to consume. Barnett said Kane found her through a Web site that lists farms offering a variety of organic or certified natural produce.

Barnett said she's had the farm for three and a half years and she and her family drink as little processed milk as possible. They hope to use milk from a dairy goat that is about to give birth.

A Viroqua, Wis., resident Kane has been on the road since Dec. 17 starting in Rocky Mountain, Va., in the Appalachian Mountains and working his way west to Malibu, Calif.

Making a documentary as he goes, Kane stopped at Flat Belly Organics in Midland on Tuesday. Annette Presley, registered dietitian, co-author of "The Liberation Diet" and devotee of raw dairy products along with Barnett and Albert Pereira, lactation specialist with Pereira Pastures Dairy in Abernathy were there to greet him.

Next stop is El Paso, but to help him on his way, he laid in some supplies.

Kane's family, including wife Jaclyn, drove him to his starting point in Virginia.

Diagnosed with Crohn's disease -- which can affect any part of the gastrointestinal tract -- at age 10, Kane at one point was down to about 100 pounds at 5-foot-10. He began researching alternatives to medication four to five years ago and through some trial and error found raw dairy products helped him regain his health. He now weighs around 200 pounds and has gained muscle weight.

...

After discovering what raw dairy did for him, Kane began eating raw meat.

"I do my best to eat the highest quality food," Kane said. He said pasteurization changes milk a lot and those interested in raw products should be aware of how the animals are treated and what pesticides are used.

Prior to starting the bike trip, Kane didn't have much experience riding distances. For the first 10 days, he said, he had pain in his legs and knees because, he "hadn't really trained for this."

Partial to glass containers, at first Kane was carrying about 130 pounds. Since then, he has shipped the product home and is carrying one to one-and- a-half gallons of milk, along with butter, cheese and other dairy products.

"I've been on road since Dec. 17," Kane said. "The days just kind of pass." He added that he would like to get to Malibu by Feb. 1.

If all goes well and funding is available, his family will pick him up in California. If not, he'll make his way back on a bus.

Kane, who sells raw milk products in Chicago, said he and 10-12 people mapped out the bicycle route using Google maps. He also has a GPS unit to help keep him on track. "But as it turns out, once I got on the actual bike ride ... only 50 percent of the roads I have been on have been what we mapped out. Things come into play that you don't think about. Some of the roads were under construction and some were unridable," he said.

During his road trip, Kane said he's met a lot of interesting people.

"One of the main differences I've noticed is the people's diet and their accent. Coming from state to state, everybody talks a little bit different. Other than that, there's not much difference that I've found. I've met a lot of good people out there, really kind-hearted people, especially these farmers that I've stopped at. They've been nothing but supportive," he said.

People have either offered him a room in their home or offered to pay for his stay at a hotel for the night. He has camped out on the side of the road "here and there" and stayed at the Salvation Army in Abilene.

"This ride has been nothing but an adventure," he said.

Optimal health is obviously the first priority for the good of the individual

[Aajonus] Vonderplanitz' books and the Primal Diet Newsletter are pricey, sensational, and evolutionary. They are a privileged and refreshing change from the empty-headed patter of network TV's medical marionettes and the AMA/Big Pharma-indoctrinated media propaganda ads. Vonderplanitz' fearless and bewilderingly frank pronouncements are a radical night-and-day departure from the so-called 'conventional wisdom.' The two books and Newsletter and their contents fly in the face of the AMA/Big Pharma's program-for-landfall-profits-at-the- expense-of-the-masses philosophy---for good reason. WWTL and RLWD are virtually sole-source publications predicated on a sound, time-honored, experience-based (100% drug-free) truth. They are shocking because quite probably, many assertions are the opposite of everything that we have been sold by the doctrinaire press. The AMA/Big Pharma loss is your gain. In my considered opinion, the sum of the facts and opinions presented by Vonderplanitz' pen are absolutely LIGHT YEARS ahead of any other concept of lifesaving-change-for-the- better, optimal-health rationale/Rx. Better yet, the volumes are written in a clear, easy-to-read-and-understand format (for anyone in command of a eighth-grade-or-higher ability). The basic principles outlined in the two Vonderplanitz masterworks and quarterly Newsletter have been proven successful over the centuries by the following notable entities: Medieval European Kings, their royal court and Knights, Asian Emperors (notably Genghis Kahn and his Mongol hordes who actually conquered ALL the then known land masses and civilizations from north to south, east to west, sea-to-sea), the Vikings, the Arctic Inuits, the Native American plains Indians (Shoshone, Sioux, Apache, etc.), Africa's intrepid tribesmen, the Maasai, Samburu and Zulu warriors as well as dozens of other successful and dominant cultures throughout ancient history to modern times, worldwide. Can we learn from these preeminently successful cultures, benefiting from their massive wealth of experience? For the sake of the species, our family's genetic heritage, and our survival, I hope so. Otherwise, if our genealogical archives are ravaged by future civil upheaval and/or world wars, we may not even be a blip on the screens of the Twenty-Second Century, A.D. Optimal health is obviously the first priority for the good of the individual, the family and the species. Have you ever pondered the frightening prospect of what is left WITHOUT good health, e.g. when you have lost your mobility, independence, your dignity, and possibly your consciousness, and are being fed through a gastric tube by a minimum-wage nursing home employee? It behooves each of us to see ourselves from that prospective and in that predicament BEFORE the fact. That said, would it be best to do all that is possible NOW to delay or prevent that possibility, OR would it be better to react to it AFTER IT HAPPENS? Enough said. A word to the wise is sufficient." Mark R. , Alabama

Living Disease Free on the Primal Diet

I have never suffered from any life threatening or debilitating diseases but I do have an insatiable urge to live disease free and with optimal health and fitness. [Scott is the muscular contestant in the blue shorts & white waistband - no surprise that he won this race.]
I greedily pursue these interests by way of a proper philosophy on life, an exercise strategy geared towards efficiently promoting my functional ability, and a nutritional protocol that best supports these principles.
This nutritional protocol is The Primal Diet. Whilst following The Primal Diet strictly over the past four years, I have encountered greater progress than at any time previously, culminating in reaching my peak from a performance perspective, and attaining the best condition of my life at age 32.
Scott Wheeler