contributed by Mark R.
I understand Aajonus' Primal Diet Workshop is coming out in DVD format.
I propose a name for this set: The Primal Diet: Back to the Future!
The Primal Diet is as old as mankind but also is the future of mankind... provided he survives the threatened bad conditions being imposed such as enforced immunization.
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2 comments:
Aajonus and community,
I just read We Want To Live and I've just begun to incorporate raw dairy and meat into my diet.
One thing I'd like to know is about daily ammounts. Do I eat the FDA recommended 65 grams a day? Or would it more...or less. For instance I have two raw eggs in a cup or raw milk every morning and two small ice cream scoop sized balls of quality grass fed ground beef with salad greens. This seems to suit me fine, but I'd like a little guidance.
Hello, Justin! My wife and I were at that stage of starting out but not being sure of quantities or combinations. Then we got Aajonus' second book: The Recipe for Living Without Disease at http://www.wewant2live.com/site/811618/product/RLWD-HC
We learned to think with the diet a lot better. There is a section called 'recommendations' that clarifies the exact points you are bringing up. Also, see 'vegetables' on page 201 of wwtl.
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