Saturday, January 21, 2012

Success with the Hot-Water Baths

After hearing Aajonus speak on interviews about the hot baths

[on the www.WeWant2Live.com site], we were convinced that we needed to do this therapy [see pg 286 of We Want To Live: the Primal Diet for details]. We have a big, deep bathtub. It's 25 years old, and we never used it. So, we got a candy thermometer to check the water temperature. We keep the water temp between 106 and 108 degrees. It takes 2 loads of hot water to fill up the tub. We drain one hot-water-heater load into the tub, cover the tub (with a make-shift cover) to hold in the heat while the water heater heats up another load -- then we drain that load into the tub.

It registers around 108 degrees when we get into the tub.

We just slide the cover back and get into the tub, with our heads sticking out. (Only one of us can get into the tub at a time.) You stay very warm that way. We also heat up the bathroom with our electric space heater, so it's warm in the room to begin with. I have only worked up to 10 to 15 minutes, and Keith up to 20. But, we go a second step. Right after we get out of the tub and dry off, we immediately get into a bed in a warm room, and wrap ourselves (including our heads) in towels and blankets for half an hour (or more if we fall asleep). We look like mummies with a small breathing hole over our face. Boy do we sweat! We have a regular infrared sauna that we used to use, and we never sweated like we do in the hot bath and bed. We switched over to the hot bath after we heard Aajonus say that he felt the sauna was too high a temperature.

Keith has had some amazing detoxes through this. During his third hot-bath-bed session, he was smelling the organic solvent toluene coming out of his breath. He started smelling this while he was in the hot bath, and it continued on during the bed-sweating session. Over 35 years ago, my husband worked for several years in a plastic manufacturing plant as a chemical engineer. Without mask or fan, he breathed in toluene and other bad chemicals 8 hours per day.

This stuff was detoxing out of his body.

It was amazing to us, after all these years, -- to the point where he could smell it. It's funny -- he hasn't smelled it since, during any of the subsequent hot-bath-bed sessions. Another amazing detox episode was this past week, during his weekly hot-bath-bed-sweating session. He started feeling bad when he was soaking in the water -- just feeling yucky. Shortly after he got wrapped up in his "mummy" outfit in bed, he started violently chilling and shaking. I turned up the heater in the room, and put a lot more blankets on him. His forehead was not hot to the touch, so I knew he wasn't running a high temperature. He started having an "acid" stomach, which is not normal for him. He said he felt like he was getting a Dengue Fever flashback. (He contracted Dengue Fever -- a mosquito born infection like malaria -- while he was in high school in India. At that time, he had violent chills and shakes for 2 days. That was 47 years ago.) He has never had chills and shakes in all these years until this episode. This lasted for about 5 hours. We figure he was detoxing the Dengue Fever, because it was the same symptoms.

Between the Primal Diet and Hot Baths, we are seeing quick results.

We remember that Aajonus said that sometimes the body will dump it's toxins into the stomach to be neutralized by the stomach acids. During the 5 hours of chills and shakes, his stomach stayed very acid -- almost feeling like throwing up. He stayed in bed much of the next day, feeling wiped out and not hungry. But, the chills and shakes and reactions were over. So, we feel he had gone through another major detox.
The reason we get into bed to sweat after the hot baths is because of an incident I had when I was in High School. One time I had flu symptoms real bad. I took a real hot bath, because I was aching so bad. And then got into my bed,,, And I started sweating in the hot bed. After this I felt so much better. So, when Aajonus talked about the hot baths, I though about my experience in high school, and thought we should add the bed-sweating session to the hot-bath session. :o)

Happy, healthy new year!
Linda & Keith B.

Tuesday, December 20, 2011

Good Health - your highest priority


The good health of yourself and family should properly be your highest priority. Family health has never been under greater assault than today.

When maintenance of optimal health is at stake, TRUTH is FAR stranger than fiction. Sadly, for the naive masses of uninformed *SAD fans and 'pill-poppers', following so-called 'conventional wisdom' translates stealthily, almost imperceptibly, to slow suicide.

In the near term, without a massive and determined voter action, FARMageddon, with its inevitable flood of GMO FRANKENFOOD, will quickly become a grim reality. In my opinion, sickness, not health, will then become the NORM. No surprise then, that Big Pharma will be one of the chief beneficiaries of the resulting windfall of 'allopathic' disease remediation. Being very much aware of the evils of GMO crops and cloned animal foods, wary Californians are set to vote on a proposition that would mandate the labeling of ALL GMO foods and ALL products containing GMO ingredients. Lets hope that Californians win this decisive, MEGA-bankrolled battle. Europeans have banned ALL GMO foods as well as GMO seeds! Californians don't want them, either. Experience has shown that "As California goes, so goes the nation."

The knowledge contained in the PRIMAL DIET NEWSLETTER is much more than health insurance. It addresses fairly and FEARLESSLY the vitally-important, often shocking, health concerns NOW, when you need them MOST. More importantly, PDN deals with hidden, ignored, below-the-radar issues HEAD-ON (and more importantly, what you can do about them). PDN most often exposes the guilty offender(s) like "a deer in the headlights". This important and timely advantage allows YOU to make vital midpoint corrections to your menu and lifestyle, incorporating crucial life-saving information IMMEDIATELY. When you read PDN, the hard research has already been done for you by an adept, highly-motivated research biochemist (having HIMSELF narrowly escaped FIRST-HAND the terrifying experience of an orthodox medical **DEATH SENTENCE).

Sad to say, due to myriad conflicts of interest(s) permeating the upper level staff offices of the popular news media outlets, factual information relating to crucial health issues is highly unlikely to ever "see the light of day". Heads would roll.

If all else fails, please remember the drill: Investigate, Educate and Circumnavigate, NOT Medicate.

A word to the wise is ALWAYS sufficient.

Dad

* Standard American Diet

** Dr. Aajonus Vonderplanitz, PhD, with Spartan stoicism, fought through years of abject despair, excruciating pain and frustration, at one point actually giving up and resolving to die by self-imposed starvation. Finally, with input gleaned from countless lectures, articles, books, experiments, personal experiences and a pivotal, life-changing stay among a tribe of friendly Arctic Inuits, Dr. Vonderplanitz formulated and further developed the radical protocol that he used to defeat his orthodox medically-imposed death sentence to save his own life. The core of this back-to-the-future protocol primarily consists of a hard-won collection of FACTS, PHILOSOPHY, PROPER FOOD and LIFESTYLE. The specifics have been duly outlined in two radical paradigm-changing books, "We Want To Live", "The Recipe For Living Without Disease" and a DVD, "Fast, Nutritious and Delicious Raw Food Recipes". These volumes comprise your best and most expedient route to OPTIMAL HEALTH.

Friday, December 2, 2011

All Members of Right To Choose Healthy Food club

I [Aajonus] and all members of Right To Choose Healthy Food club members contracted for ownership of the animals at those farms to produce the food we need for our health. We have the most righteous legal interest. Just because one judge made a bad ruling does not make it right or precedence. It is not over until all appeal processes have been exhausted, in at least 5 years from the date it is over in the lower court..
(Click here to see full letter to attorney)

Wednesday, October 5, 2011

Right to Choose Healthy Food - show time

David Gumpert visited Los Angeles on Tuesday October 4th and wrote a very complete and penetrating description putting raids and legal cases into perspective. He met with Aajonus and was present during the events described in his article here: http://www.thecompletepatient.com/.