Showing posts with label chronic fatigue. Show all posts
Showing posts with label chronic fatigue. Show all posts

Thursday, October 25, 2007

Living experience on a raw food farm

Day 27 1/8/05

We woke up around 5:30 am this morning. I was getting picked up by Homer at 6:30 am and I wanted to help out a little bit before I went. We were going to an 8 hour conference by this Mennonite Nurse named Melissa who was giving a lecture on Ten Steps Towards Super-Duper Health. She invited several of the Amish farmers to set up booths and sell their stuff. Albert wasn’t going to go, they were going spend the weekend at Albert’s sister’s. They couldn’t get a driver who was cheap enough. But at the last minute Albert decided to go to the conference too. Homer was late picking me up, Albert ended up taking me. Before he left, he was talking to Marie in her bedroom. She was crying and saying something in Penn. Dutch. We left and went to the conference. Melissa said there were going to be 150 people there. There were about 70. It was largely a mixture of Mennonites and Amish. Mennonites are like Amish Light or Diet Amish. They have to wear plain clothes like the Amish, but they can be light blue or have floral patterns though. The women have to wear white caps, and without the strings that the Amish women have. They can have cell phones and drive cars. They can get divorces only if they are “mistreated”. It is looked down upon if they re-marry though I think. They have to look really plain. On a whole from what I saw, they were usually fatter and were less eye-candy than the Amish. I helped Albert set up a little bit. We were set up right next to Futurorama Hearing Instrument Center. It seemed like a glorified hearing aide company. They had a sign which said they were voted best Hearing Instrument Company 2 years in a row by the main Lancaster Newspaper. They had this big sign up with a group photo of the 5 main people that worked there. It was 3 women and 2 men. They all had their names up there with letters after them. One or two of them had a B.S. and some other weird letters. My favorite one was “HIS” (Hearing Instrument Specialist). The three women were sort of attractive in a weird Lancaster, Pennsylvania way. One guy (the owner) was short, fat, had a widow’s peak and a round head. The other was giving this kind of sexy serious look - like if James Bond were a Hearing Instrument Specialist, he would look like him. The only letters after the “sexy look” guy’s name were “HIS”. I don’t think he had as much educational training as everyone else. One of the guys and one of the women were manning the booth. They were both the owners. The guy was the short, fat, widow peak one. He had this weird, nervous twitch when he wasn’t paying attention or thought people weren’t looking. He would blink a lot and shrug his shoulders. He was really going at it. Albert brought way too many boxes and coolers, he said he’s used to not having enough so he tried to bring extra this time. I went into the kitchen to help out. Sara, the bread lady was there with her husband Mervin who I hadn’t met. Abe Stoner and his wife Annie were there too. Abe Stoner is a dairy farmer who deals with a lot of Sally Fallon people. Homer Adams and Christian Ackerman were at the conference also. They were manning their booths in the main area. Peter Aeschelman and his wife Barbie (which seems to be a pretty popular Amish name) and ten year old daughter Sylvia came in. They are a freaky looking family. They look like the Adam’s family. Peter is super tall and gangly, with a big, long face and some missing teeth on the sides. He looks like an Amish Rob Zombie. He looks like he should have fangs and long yellow fingernails. His kid looks like Wednesday (Adams’s family), big pale face, red eyes, his wife is short with a skinny face and pale complexion. I have mixed feelings about Peter Aeschelman. I’ve heard from some Amish that he is kind of shady. They said he pasteurizes his yogurt before he makes it and still calls it raw. This is generally done to make it more creamy. He doesn’t produce dairy, only meat. He is kind of like Sally Fallon's Amish middle man. He buys products from people like Albert, Sara and Homer then resells them. I have mixed feelings about him. He’s really hardcore Amish. He has 11 kids (one reason his wife looks so worn out); he won’t go to Disney land again because it’s “owned by the gays”. He grabbed my arm pretty hard one time and ordered me around a little bit. He brought a lot of his “kvass,” which is a Russian addictive, naturally fermented soda (not organic or as healthy as people make it out to be) and was happily pouring it out to as many people as he could during lunch time. By the way, I was at the conference to help cook lunch. Maybe he’s just a good businessman. He’s also heading down to Florida in a couple of days to help one of his customers who distributes cream for him. His customer’s buildings got destroyed by the hurricane and he is going to go down there to help rebuild it. So I don’t know what to think of this guy. I’ve come to realize lately that I am a horrible judge of character. We were able to joke around a lot as the day went on. We made jokes, I told him to bring me back some sand when he goes to Florida and he said, “I’ll bring it back between my toes.” Maybe he’s good and bad. Working with all of them in the kitchen today made me not want to leave Pennsylvania. It was the most fun I’ve had since I’ve been here. We were cracking jokes the whole time. The kitchen had a pro-kitchen dishwasher, the kind where you put the dirty dishes on a tray, put it in the metal box and slide the walls down. They could not figure out how to turn it on and make it work. I figured it out, and every time they needed the dishes washed they would ask me to do it. They started joking about how, thank God I was there and how I am the best dishwasher ever. It was extremely easy to operate. All I had to do was put the dishes in and slide down the walls. It would then automatically turn on. I didn’t tell them this; I thought it was funny. When I finally told them how easy it was, we all laughed. There was a vitamin company called “SuperPepPills” there. The speaker Melissa was supporting and working for them. They had a machine called a bio-platonic machine which was supposed to measure the level of cartenoids (anti-oxidants) in your body and tell you your “body defense score”. Then depending how good your score was, the average was 20,000-25,000, they would tell you how much of their vitamins you needed to take. You put your hand on the machine and a blue laser would shine on it. I got 30,000. Ann the speaker had 44,000. The rest of the people in the kitchen ranged from 20,000 to 40,000. Homer Adams got 76,000. We were all joking about that. The people who were doing the test never saw a score that high before. He started selling them on the value of fermented vegetables and raw milk. The Amish and I loved that. If anyone could have gotten 76,000, it would have been Homer Adams. We told him that he scored so high that he was going to go back the other way now. That he was so healthy, that he is going to get sick. We couldn’t stop joking about that and how for breakfast he had six eggs, bread and as much butter as bread on it. The speaker, Melissa was introduced on stage by this fat, ugly, diabetic, extremely unhealthy Mennonite lady named Rita. She was talking about how much the vitamins had helped her and how much better she feels since working with Melissa. Again, another extremely unhealthy looking person in my life trying to tell me how to be healthy. WARNING! WARNING! I did not enjoy the speaker. She was a nurse who was really into Western Medicine and then went to a conference by Sally Fallon and started combining the two. She is like a combination of Sally Fallon, modern crap science, “Praise the Lord” and “You need supplements to be healthy.” She borrowed a lot from Sally, she even had some of her slides from her Weston Price slideshow. We kept making fun of her. We asked each other if we thought that someone needs vitamins to be healthy, we all said, “No”. We kept on saying, “Melissa, will get there soon.” We were also making fun of ourselves, saying, “If they’re not talking about grass-fed stuff, we don’t care.” I had a wonderful time. I ate a lot. I talked to Dorothy McCoy there. She’s English and is pretty heavily involved in the Weston Price Association. We talked about how she’s had Chronic Fatigue for 13 years and now it is getting worse. I related since I am tired all the time also. I asked her if she knew of Aajonus and would try the raw meat thing. She seemed grossed out by that. I wonder if that would help her1. Albert was still acting a little weird today, off and on. We talked about the raw meat thing a little more. I explained it a little better. He even said that he might try it. We got the Jersey in her stall today, she kept on breaking free. She dragged me again a couple of times. I told Albert I should climb on top of the pipes and then grab her chain and hook her up. We didn’t do that. Instead, we got her squished in a stall with another cow, then we tied a string behind her on the two poles so she couldn’t get out. It worked.

1 I meet people like this all the time. They say they want to be healthy and will do anything to get it. What this usually means is that they will do anything to be healthy, as long as it fits into their comfort zone. The only solution for this is that the pain gets so bad, that they have to step outside their comfort zone or die. Even though they were dying they will still eat crappy food. It is easy for people to forget the pain they were in before. I know some people whose cancer was reversed by The Primal Diet.

Wednesday, October 10, 2007

Living experience on a raw food farm

Day 11 12/23/04

I woke up earlier today than usual, around 6:00am. It was sprinkling and the sun had not come up yet. Once we started milking, it started raining a lot harder. We ate breakfast and I started helping Marie make ice cream. I was going to go over to Homer Adams’s house to slaughter turkeys and they needed ice cream made so I was going to bring it over there to do it. I got into the buggy with Barbie (Amos’s sister) and she drove me in the rain to Homer’s house. Homer is the Amish version of an attractive man. About 6’0-6’1, handsome, strong, hearty disposition. He welcomed me and took me to the back where they were slaughtering turkeys. He introduced me to Richard, a friendly co-worker. Richard took me to the Turkey pen. He showed me how to catch them, “Grab both of their wings.” I had never slaughtered or killed anything more than a bug before so I was nervous1. I didn’t want to hurt them when I caught them so I tried to be gentle2. It made it more difficult to hold on to them. I felt like it didn’t make sense that I was trying to be gentle because they were going to be dead and I was going to kill them soon. We took four and put them upside down in buckets with holes in the bottom for the heads to come through. Richard showed me how to do it. He said you need to pull on their necks and then cut the veins on either side of their throat. He said that you don’t want to cut their wind pipe because then they won’t pump out a much blood and that will make the meat bloody. He did it to one, the bird didn’t even struggle that much. Blood started spurting out on his hand. It felt really weird. He let me do the next one. This was going to be the first time that I’d ever intentionally killed something with my hands. I wasn’t very good at it. I didn’t want to do it too hard because I didn’t want to hurt it and that only made it hurt more. Warm blood spurted on my hand. It felt really warm. He finished it off for me because I couldn’t do it right. The bird was struggling. I tried to do the next one. I cut a vein and I accidentally cut the windpipe. I heard it start gasping for air as its neck pulled up and down. I think I did the next one, I can’t remember. We finished and we went to the room where the birds were being cleaned. It was inside, it was rainy, windy and grey outside. They showed me how to eviscerate and clean it.
1. Cut off the butt hole
2. Slice open the abdomen
3. Remove the gizzard (save it)
4. Remove the intestines.
5. Remove the liver carefully and take off the green gallbladder, making sure not to puncture or it will make everything bitter.
6. Take out the heart (save it).
7. Remove the lungs and anything else.
8. Turn it over and remove the oil sack on the butt.
9. Cut out the soaking sack in the neck area without dislodging the grain in it onto the meat.
10. Wash it, put it in water.

It felt really weird to do all this. The birds were alive 15 minutes ago. As I was pulling out the intestines, poop would come out the butt and get on my hands and the bird. It felt gross at first, and then didn’t feel gross after awhile. My work area smelt like turkey and turkey shit. I was feeling really weird. Richard and Homer were used to it. We finished up the turkeys and went to go get the chickens. Homer had two big yellow crates. He said most of the chickens were small, so try to get the biggest ones. The chickens had a chicken area and they were running all over the barn in the cow stalls, horse pens, etc. I was chasing one. I stood up and I felt and heard a crack. I opened my eyes and looked around. I had hit my head on a low hanging ceiling something or other (hay bin). Homer had heard it or seen it and asked how I was doing. I said I didn’t know, something was dangling in my eye. It was a piece of skin with some eye brow attached to it. He asked me if I was bleeding, I said I didn’t know. I started feeling warm drops fall past my face. He came and looked at me and said to follow him and we’d get a band aid. I followed him into a side room and he got me some supplies. His wife Lisa came in and said that I’ll probably have that scar for the rest of my life3. I bandaged myself haphazardly up and walked back to start slaughtering the chickens. Before I had hit my head and after we had finished the turkey’s we had supper which means lunch to the Amish. It was great, Homer is a farmer and a dairy man so he had his milk products and vegetables there. His butter was so bright orange that I though it was cheddar cheese. He said it was that way because all of his cows are Jerseys. We talked about Sally Fallon and Weston Price. He mentioned they started getting into this lifestyle because his wife was sick and was on a bunch of different medications. He mentioned that she had “chronic fatigue, hypoglycemia and her whole endocrine system was shut down.” He talked about his wife being sick and being on drugs a lot. I don’t know if that bothered her or not. They talked about their kids and the major difference in them in the ones conceived before they changed their eating habits, and the ones afterwards. They said the ones conceived after they started eating better were fatter, seemed healthier and didn’t cry as much. They said they didn’t talk about this much around the one who was conceived before this lifestyle change. We walked back to the slaughter room and put the chickens in the buckets. I was getting good and was able to do it without too much trouble. I was feeling weird and I didn’t know if it was because I was killing or because of the cut in my head. Homer walked away and I tasted some of the chicken blood. I’ve heard it has health benefits. It tasted like my blood, but with a slight chicken taste. I felt okay on it, I noticed an alert feeling, but I didn’t eat enough to get a full blown effect. They defeathered the chickens and I started cutting them up. I was getting good and faster. I ended doing them all but one. The most interesting part was the soak sack. A sack that poultry have where they soak the grains they eat before they digest them. I guess this shows why it might be good for humans to soak their grains too. I felt slightly nauseous and happy, and weird the whole time. We finished. I wiped off all the blood as best I could and I went to go make ice cream. For an hour and a half we tried to get the machine started. We couldn’t so we gave up. I helped him out a little bit then George (Albert’s brother) picked me up. We were talking about Christmas and girls. He joked and said that if I married one I might be able to live with them. We both laughed. I got home, it was rainy and windy, I was tired and wet and I had to milk the cows with Peter and Marie, Albert was busy packing. I really did not enjoy doing it. Homer’s farm feels different. He raises Jerseys. All the animals hang out and co-mingle in the barn and he seems genuinely happy and satisfied about what he’s doing. Albert and the whole family are really busy now with so many orders. Albert can’t worry about packing and milking at the same time so he is always busy and stressed which makes Marie and the kids stressed. I felt like I didn’t want to be there. I feel like Albert is doing as good of a job as he should. For breakfast I had an egg with cheese, sauerkraut, bacon and apple butter. Supper (lunch), Jersey butter, crisp lettuce, fresh turkey, meat and vegetable stew. Dinner some cultured buttermilk, snack: cream, whey, and apple.

1 I was just coming off of being vegan for a year and a half and now I was killing chickens. I grew up pretty sheltered so this was a huge deal for me.

2 It was ironic that in order to kill the chickens quickly and more painlessly, I had to be firm and grab them hard. I wanted to be gentle, but that made them hurt more. This is where I learned how to be firm and loving at the same time.

3 I didn’t know if this was coincidence or not. This was the first time in my life that I had ever intentionally killed something. On that same day, I got a permanent scar on my face that will remind me of that day everytime I look in the mirror. Maybe, this was God’s way of saying, “Hey, respect life!” Or maybe God was saying, “Now you look like a badass!”

Thursday, September 20, 2007

Chronic Fatigue & Hpoglycemia Improves With Raw Diet

Chronic Fatigue & Hpoglycemia Improves With Raw Diet

I felt food was making us sick. I spent 10 yrs eating clean square meal diet of cooked meat, fruits & vegetables. I was not satisfied with that, because I had chronic fatigue & hypoglycemia really bad. The hypoglycemia affected me because my blood sugar was constantly dropping, making me irritable and overemotional.

I constantly had to make sure that I ate at a certain time all day every day 24/7 or I would crash. It was very restrictive and I was very sensitive. I was introduced to one kind of raw foods diet by some sites, and decided to become a vegetarian, then I felt fruitarian would be easy and better. I had met a person who had been a fruitarian for over 35 years so I started to emulate him.

I was a fruitarian for seven months before I finally was so malnourished and deficient that I thought I was going to die. My heart was beating out of my chest, I was hyperventilating and my body was in "alarm" mode - anything I tried to do differently, my whole body would react. This sent me to the hospital....I knew being a fruitarian was too extreme.

I was about to go back to the cooked food, when I talked to someone who mentioned Aajonus to me. I went to his website. I read his testimony about raw meat and raw dairy, within 20 minutes, I knew that I knew. That was my problem right there. I had never heard of that, my family had never heard of that, everyone thinks you've lost it.

I was craving it. I was malnourished and in starvation mode. After the first seven days I knew for sure this was what I was supposed to do. Then I met with Aajonus to make sure I knew what I was doing this time. In the past I had just gone off without anybody who knew what I was
doing.I went to my naturopath as well because he had been my naturopath for years. I knew he wouldn't steer me wrong. He said "Norma, do not be ashamed of raw meat." He Oked this diet.

Now it has been a year and two months. My weight has balanced, which I severely needed. All my conditions have improved. I am much stronger, with more clarity; my memory has improved.I have had various detoxification periods all of which were definitely worth it. By sticking to it and not quitting, but doing what Aajonus had said, I would come out of it at a new level. Now each bad condition is either much better or has gone altogether.

After this last detox period, I was able to jump up and down and dance a lot. I could dance so much better without any stiffness in my knees. Now I know that nothing is acceptable other than the raw food diet because in this generation and the world we live in... our food is so toxic that we have to be extreme. Most significantly Aajonus' diet has calmed
me and made me much less emotional and more focused, more determined and more tolerant of people in my life, including co-workers and family... My children are better off. That is one of my motivating factors: I want to be the best I can for the people around me because I know my behavior affects people around me."

Norma K., Redlands, California

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