Hello! Primal raw food Diet testimonials can now be seen by visiting www.YouTube.com and searching for 'wildandraw' (or click here)! You Tube has already designated five of these with 5 stars!
Also anyone interested in how to save your family from the swine flu hoax and vaccination can now see Aajonus' legal form, how to use the form and links giving objective sources at www.NoToSwineFlu.net. When you sign in, your name & email address only go to the webmaster and will not be spread around.
Showing posts with label Testimonials. Show all posts
Showing posts with label Testimonials. Show all posts
Monday, October 5, 2009
Wednesday, November 7, 2007
Giving the Primal Diet credit in arresting the cancer
In this last recent visit September 2007 at the Bio-Medical Center in Mexico, based on the X-Ray, they saw some positive progress!
The medical doctor there explained to me that the X-Ray is not nearly as sensitive a tool as is a cat scan or MRI so it was not possible to see shrinkage in the cancerous tumors on and in the
spine, the competence of the Mexican radiologist notwithstanding. However, they did see a 2 centimeter shrinkage in the biggest of the benign fibroid tumors. For the medical doctor, radiologist and oncologist there, that's a fairly good shrinkage. In their experience this was a possible sign of positive response in that this shrinkage usually goes along with or precedes shrinkage in the actual cancer. That, plus the fact that the blood tests over the last few visits have held steady, and in particular the immunoglobulin levels. These are the rogue white blood cells being generated by the cancerous bone marrow, which don't really defend you like the real ones do. An increase in immunoglobulin levels would show more tumor burden and vice versa. In my case, the immunoglobulin levels have been decreasing ever so slightly over the last few tests.
And the clincher: they want to see me 6 months from now instead of in 3 months, glory hallelujah! They also requested I get a new MRI done just before I go there again, and bring it along, for another comparison with the original. By then, this would make them a year
and a half apart. I will request an MRI at the Los Angeles hospital, and also request to see both MRI's myself along with the oncologist locally, and see what he has to say about them, even before bringing the new one down to Mexico.
By indications so far, I have not really been giving the natural methods I have used, and particularly the primal diet, the credit they apparently so richly deserve, even if only in arresting the cancer. Of course we read about natural miracles in books and hear about them in testimonials (and more testimonials ) but in some sense they have had an unreality for me, and a status almost like "toys", as far as their workability is concerned.
However I continued to use those same testimonials to bolster myself up, the ones that always sound so good when it's happening to someone else. You might chalk up some of my dissenting skepticism perhaps to my parents who always staunchly support the medical establishment, plus my lack of experience with natural remedies in a situation where it really matters. Also I have tended a bit to blot out any losses in the medical field with cancer patients (some of
them very close to me), to say nothing of having been told explicitly that no medical cure is available for people with multiple myeloma. And as the grass is always greener, I even started
playing with the fictitious idea of attributing magical powers to the medical establishment, which they admittedly do not have with all types of cancer. Also, why give myself too much hope and have it prove out to be wrong? So I had a pretty good little thing going between unabashed confidence and the lack of it, meanwhile always following the directions I had, and going for a full and complete return to health, and gearing myself up mentally to make it so!
It should be said that the Biomedical Center gives you dietary guidelines to follow. I went over this with them, but I chose the Primal Diet instead, and—in retrospect—I am Soooooooooooo glad I did. The diet given at the Biomedical Center is primarily grain and veggie based. The Primal Diet (all raw) includes meat and dairy, and is so rich in nutrition, and has felt so rejuvenating. I have been able to stay within the Bio Medical Center's guidelines, in terms of
no white flour/white sugar, processed foods, and other prohibited foods as well. However I felt very lucky to have the best of all possible worlds with the Primal Diet, and I feel that that one
factor is what kept me from reaping the consequences of expanding tumors that I was warned about, within the first 6 months of treatment. They know (and understand) that I am not taking any of the vitamin and mineral supplements they suggested. Congratulations must go to to Aajonus Vonderplanitz for the research that led to the Primal Diet, since my remarkable results are largely a credit to that diet.
I would be terribly remiss not to say that as a Scientologist I was getting spiritual help from my church, mostly through my husband. I feel there is no substitute for a good spiritual approach, for any of us who seek values and triumphs in that way.
So there it is from the horse's mouth.
Barbara
The medical doctor there explained to me that the X-Ray is not nearly as sensitive a tool as is a cat scan or MRI so it was not possible to see shrinkage in the cancerous tumors on and in the
spine, the competence of the Mexican radiologist notwithstanding. However, they did see a 2 centimeter shrinkage in the biggest of the benign fibroid tumors. For the medical doctor, radiologist and oncologist there, that's a fairly good shrinkage. In their experience this was a possible sign of positive response in that this shrinkage usually goes along with or precedes shrinkage in the actual cancer. That, plus the fact that the blood tests over the last few visits have held steady, and in particular the immunoglobulin levels. These are the rogue white blood cells being generated by the cancerous bone marrow, which don't really defend you like the real ones do. An increase in immunoglobulin levels would show more tumor burden and vice versa. In my case, the immunoglobulin levels have been decreasing ever so slightly over the last few tests.
And the clincher: they want to see me 6 months from now instead of in 3 months, glory hallelujah! They also requested I get a new MRI done just before I go there again, and bring it along, for another comparison with the original. By then, this would make them a year
and a half apart. I will request an MRI at the Los Angeles hospital, and also request to see both MRI's myself along with the oncologist locally, and see what he has to say about them, even before bringing the new one down to Mexico.
By indications so far, I have not really been giving the natural methods I have used, and particularly the primal diet, the credit they apparently so richly deserve, even if only in arresting the cancer. Of course we read about natural miracles in books and hear about them in testimonials (and more testimonials ) but in some sense they have had an unreality for me, and a status almost like "toys", as far as their workability is concerned.
However I continued to use those same testimonials to bolster myself up, the ones that always sound so good when it's happening to someone else. You might chalk up some of my dissenting skepticism perhaps to my parents who always staunchly support the medical establishment, plus my lack of experience with natural remedies in a situation where it really matters. Also I have tended a bit to blot out any losses in the medical field with cancer patients (some of
them very close to me), to say nothing of having been told explicitly that no medical cure is available for people with multiple myeloma. And as the grass is always greener, I even started
playing with the fictitious idea of attributing magical powers to the medical establishment, which they admittedly do not have with all types of cancer. Also, why give myself too much hope and have it prove out to be wrong? So I had a pretty good little thing going between unabashed confidence and the lack of it, meanwhile always following the directions I had, and going for a full and complete return to health, and gearing myself up mentally to make it so!
It should be said that the Biomedical Center gives you dietary guidelines to follow. I went over this with them, but I chose the Primal Diet instead, and—in retrospect—I am Soooooooooooo glad I did. The diet given at the Biomedical Center is primarily grain and veggie based. The Primal Diet (all raw) includes meat and dairy, and is so rich in nutrition, and has felt so rejuvenating. I have been able to stay within the Bio Medical Center's guidelines, in terms of
no white flour/white sugar, processed foods, and other prohibited foods as well. However I felt very lucky to have the best of all possible worlds with the Primal Diet, and I feel that that one
factor is what kept me from reaping the consequences of expanding tumors that I was warned about, within the first 6 months of treatment. They know (and understand) that I am not taking any of the vitamin and mineral supplements they suggested. Congratulations must go to to Aajonus Vonderplanitz for the research that led to the Primal Diet, since my remarkable results are largely a credit to that diet.
I would be terribly remiss not to say that as a Scientologist I was getting spiritual help from my church, mostly through my husband. I feel there is no substitute for a good spiritual approach, for any of us who seek values and triumphs in that way.
So there it is from the horse's mouth.
Barbara
Thursday, October 4, 2007
The Primal Diet - is it the most appropriate diet for all mankind?
Some weeks after my initial inquiry, I am compelled to give my view
as many others have done before me. After reading dozens of
testimonials relating to your nutritional advice and discovering
the Primal diet blog, I have summoned the courage to speak (I'm a
little shy).
It seems that for most of us who are conscious of our nutritional
protocol, the journey towards the Primal diet follows a remarkably
similar path. One's initial inquiries into nutritional knowledge
tend to reveal the obvious flaws in the macronutrient profiles
of the mainstream diets, such as low fat, low carb, high protein,
all forms of vegetarianism and various other 'extreme' examples of
'macro' manipulation. Upon the failure of these diets, most broaden
their knowledge on the subject by focusing on the less mainstream
information loosely based on the 'principles' derived from the
works of the 'traditional' types (Price and Pottenger) such as
Sally Fallon, Loren Cordain (paleo) etc., and even the more
abstract findings on enzyme nutrition published by the likes of
Dr.Edward Howell. It is here that the raw food spark is ignited,
but sadly at these crossroads, many are misled by the 'common
knowledge' that raw animal products, particularly meat, cannot be
be included in such a diet, and consequently, the raw vegan/
fruitarian approach is adopted. The evolution may stop here for a
while, as many believe this to be the ultimate human diet, but
subtle changes in body chemistry are occurring and soon the sense
that an important component is lacking becomes apparent. For me
personally, this is not quite where The Primal Diet steps in, for
that missing component of my diet was instinctively known to be
raw meat. However I needed confirmation before I attempted to
consume this 'dangerous delicacy'. The Primal Diet literature
gave me the confidence to do so, and hence has been the most
influential and single most important discovery of my dietary
evolution. I have now followed the Primal Diet for 2 years.
Aajonus, you are the bearer of the the most valuable,
scientifically fascinating, and biologically appropriate diet
for humankind. Please know that I am forever grateful for your
work, and that I intend to promote your work here in Australia
(with your permission).
Thanks again,
Scott W.- Sydney, Australia.
Saturday, September 29, 2007
Former vegan bodybuilder getting well on the Primal Diet!
(We will hear more about living experience on a raw food farm tomorrow.
Meanwhile, here is a testimonial just received from a former vegan involved
in body building who is benefiting from the Primal Diet after just five days!)
Hi Aajonus!
Meanwhile, here is a testimonial just received from a former vegan involved
in body building who is benefiting from the Primal Diet after just five days!)
Hi Aajonus!
You may just be helping to save my life, buddy.
I've been a suffering invalid for the past ten years,
because of an inability to fall asleep. This came
about after I got into bodybuilding and went on
a completely nonfat, no-carb, all protein diet, with
lots of cooked chicken breast and cooked egg whites.
Tried everything in the world to help myself,
including the full gamut of Western Medicine,
then The Gerson Therapy (vegan-ism), Natural Hygiene
(vegan-ism) and most recently, extended periods
of water-fasting.
I woke up five nights ago with an insatible desire
for something, which I couldn't figure out. After
tasting every bit of food in my house and not being
satisfied, it finally came to my attention that it
was RED MEAT that my body was asking for.
I had been full-on vegan for two years now. I was
stunned! It was the middle of the night, so I had
to go to IHOP unfortunately, in order to satisfy
my craving, but it was a revelation to me. The
very next night the same thing happened.
Ironically enough, I had just read an article a few
days previous about somebody who had recovered
from cancer using raw liver. This goes against all
my training in Natural Hygiene, which posits that
protein should not be consumed in illness, as it
just adds to the already huge pile of toxemia
which your body is trying to eliminate.
Then, while researching that, I came across
your name. This was the day after my first
meat craving. I've since read your book, and
this is my fifth day on The Primal Diet.
Aajonus, for the first time, I'm going to get well.
You have no idea what hope I feel in my breast
at this moment. My body is getting better.
I can intuitively sense it. I am experiencing
very strange sensations of fatigue, that are not
like my normal fatigue, but I know that it is very
positive. My sleep is also getting better. My
body does indeed feel more soothed!!!
I"m so excited!! I moved to Venice six years
ago, so I could be near Gold's Gym, which is
what I want to do with my life. I have wanted
to become a competitive bodybuilder ever since
I first discovered bodybuilding, and consequently
got sick, a decade ago. Now I also want to
become a nutritionist and help others to
overcome their health problems as well.
I'm just so excited to hear about you, and see
all the good work you've done to help people.
I hope I get to meet you someday.
I just wanted to say "Thank you."
Melinda B., Venice, California
Tuesday, September 25, 2007
Let A Raw Food Diet Improve Your Health
Let A Raw Food Diet Improve Your Health
By Eating Raw Foods You Can Achieve The Health You Have Always Desired
Unfortunately, the positive connection between raw foods and health is still little known by most people. In fact, the majority of people have been led to believe erroneous information when it comes to following a proper diet, believing that simply choosing foods from the food nutrition guide is good enough.
Even though eating a diet based on suggestions from the food nutrition guide may be a good first step toward proper nutrition, if you hope to achieve optimal health you should take the extra step of following a particular raw food diet that creates a well-balanced diet.
There are several books and diets based on the subject of eating raw foods, but not all are the same. While the basic premise of each raw food diet is the same, it is the subtle nuances that can make all the difference in your health.
For example, several raw food diet plans do not call for eating raw meat. Raw meat, however, is extremely beneficial to your entire body, including immune system, which means it can help protect your body from disease. Therefore, eating raw meats should be incorporated into you’re optimal diet plan.
With a raw food diet that includes meats, you will enjoy many benefits, including...
Improved and easy digestion, and improved small intestinal and bowel functions
Reduced susceptibility to disease, including cancer, fibromyalgia, diabetes, and more
Better weight management, including losing weight if overweight or putting on lean muscle mass if underweight
Greater nutritional value from foods
With so many benefits associated with a particular diet based on eating raw foods, it is easy to see why increasing numbers of people are exploring ways to incorporate eating raw roods into their regular diet.
Here is a letter to the author showing the raw food diet benefits to a gentleman named Don:
“I first came to see you with the following list of chronic ailments: inability to gain weight no matter what or how much I ate (assimilation of nutrients was bad, my digestion was not good and I was losing interest in all but salty and sweet foods. I was craving fat but ingesting it in the wrong forms). daily low back/hip pain (often severely limiting my ability to bend or sit comfortably). eczema (sometimes severe, particularly in flexion areas of the body, since I was a baby). irritability low energy (almost complete shutdowns nearly every day about 2:30 p.m. or so). sensitivity and pain in some of my teeth (including sensitivity to cold). high incidence of upper respiratory infections. frequent sinus blockage. low tolerance for high temperatures and exposure to the sun. joint pains that traveled to different areas of the body (sometimes the knees, or shoulders or other areas).
... For a year and 3 months now, I have been following your dietary suggestions over 90% of the time and eating raw foods including raw meats-except pork, raw fats-eggs, dairy and vegetable such as avocado and cold pressed oils, vegetable juice with raw milk or cream in it, fruits-especially pineapple, papaya, tomatoes, raw honey, raw apple cider vinegar, some salads and very little cooked starch or bread.
Your book and consultations have really had a profoundly positive impact on my health! I have eliminated all the problems on the list except for my skin now (which only bothers me in 2 small areas now, primarily during the winter. In the summer, the diet and the stronger sun cleared my skin completely!
I have returned to running for exercise (which I had stopped doing due to pains), my weight has gone from 217 to 230 (and my muscle mass is much improved, I am not fat and I should state that this weight gain was something I desired!). My energy levels are much more consistent (no huge dips now). I am thoroughly enjoying the sun and heat now (which is good since I live in Sou. Calif.!) I have been able to quit using caffeine to extend my wakefulness and energy, and I seldom crave sweets anymore. If I do, unsteamed, organic dates and raw honey do the trick, or carob powder with raw butter and honey over bananas.
And raw fats are amazing! They soothe the nerves and give me lots of energy. I especially love raw cream! And after a year of eating plenty of raw dairy, my most recent physical showed very low cholesterol levels.
I am appreciative and grateful for finding solutions to problems that were interfering with the quality of life, and may have been indicators of much more serious and life-threatening illness to come. I am sorry I didn't encounter this "paradigm shift" in the way I eat before I was 42! But I am enjoying the best health of my life now!
Thank you. Have a prosperous and healthy year.”
We Want To Live! The Raw Food Diet For Living Healthy. Search for truths to living a healthy life, free of diseases such as diabetes, heart disease, obesity and cancer: recipes for living without disease. Visit The raw Food Diet Site Today...be sure to sign up for our FREE Newsletter
By Eating Raw Foods You Can Achieve The Health You Have Always Desired
Unfortunately, the positive connection between raw foods and health is still little known by most people. In fact, the majority of people have been led to believe erroneous information when it comes to following a proper diet, believing that simply choosing foods from the food nutrition guide is good enough.
Even though eating a diet based on suggestions from the food nutrition guide may be a good first step toward proper nutrition, if you hope to achieve optimal health you should take the extra step of following a particular raw food diet that creates a well-balanced diet.
There are several books and diets based on the subject of eating raw foods, but not all are the same. While the basic premise of each raw food diet is the same, it is the subtle nuances that can make all the difference in your health.
For example, several raw food diet plans do not call for eating raw meat. Raw meat, however, is extremely beneficial to your entire body, including immune system, which means it can help protect your body from disease. Therefore, eating raw meats should be incorporated into you’re optimal diet plan.
With a raw food diet that includes meats, you will enjoy many benefits, including...
Improved and easy digestion, and improved small intestinal and bowel functions
Reduced susceptibility to disease, including cancer, fibromyalgia, diabetes, and more
Better weight management, including losing weight if overweight or putting on lean muscle mass if underweight
Greater nutritional value from foods
With so many benefits associated with a particular diet based on eating raw foods, it is easy to see why increasing numbers of people are exploring ways to incorporate eating raw roods into their regular diet.
Here is a letter to the author showing the raw food diet benefits to a gentleman named Don:
“I first came to see you with the following list of chronic ailments: inability to gain weight no matter what or how much I ate (assimilation of nutrients was bad, my digestion was not good and I was losing interest in all but salty and sweet foods. I was craving fat but ingesting it in the wrong forms). daily low back/hip pain (often severely limiting my ability to bend or sit comfortably). eczema (sometimes severe, particularly in flexion areas of the body, since I was a baby). irritability low energy (almost complete shutdowns nearly every day about 2:30 p.m. or so). sensitivity and pain in some of my teeth (including sensitivity to cold). high incidence of upper respiratory infections. frequent sinus blockage. low tolerance for high temperatures and exposure to the sun. joint pains that traveled to different areas of the body (sometimes the knees, or shoulders or other areas).
... For a year and 3 months now, I have been following your dietary suggestions over 90% of the time and eating raw foods including raw meats-except pork, raw fats-eggs, dairy and vegetable such as avocado and cold pressed oils, vegetable juice with raw milk or cream in it, fruits-especially pineapple, papaya, tomatoes, raw honey, raw apple cider vinegar, some salads and very little cooked starch or bread.
Your book and consultations have really had a profoundly positive impact on my health! I have eliminated all the problems on the list except for my skin now (which only bothers me in 2 small areas now, primarily during the winter. In the summer, the diet and the stronger sun cleared my skin completely!
I have returned to running for exercise (which I had stopped doing due to pains), my weight has gone from 217 to 230 (and my muscle mass is much improved, I am not fat and I should state that this weight gain was something I desired!). My energy levels are much more consistent (no huge dips now). I am thoroughly enjoying the sun and heat now (which is good since I live in Sou. Calif.!) I have been able to quit using caffeine to extend my wakefulness and energy, and I seldom crave sweets anymore. If I do, unsteamed, organic dates and raw honey do the trick, or carob powder with raw butter and honey over bananas.
And raw fats are amazing! They soothe the nerves and give me lots of energy. I especially love raw cream! And after a year of eating plenty of raw dairy, my most recent physical showed very low cholesterol levels.
I am appreciative and grateful for finding solutions to problems that were interfering with the quality of life, and may have been indicators of much more serious and life-threatening illness to come. I am sorry I didn't encounter this "paradigm shift" in the way I eat before I was 42! But I am enjoying the best health of my life now!
Thank you. Have a prosperous and healthy year.”
We Want To Live! The Raw Food Diet For Living Healthy. Search for truths to living a healthy life, free of diseases such as diabetes, heart disease, obesity and cancer: recipes for living without disease. Visit The raw Food Diet Site Today...be sure to sign up for our FREE Newsletter
Thursday, September 20, 2007
Erratic Heart Beats Have Disappeared
Erratic Heart Beats Have Disappeared
I no longer have my attention on my heart which had been beating erratically for the last couple years. After noticing the calmness...I found no missing beats...or irregularities. My whole system seems calmer. No gas or rumbling in my gut. I never believed it could happen. My fervent thanks to you, Aajonus."
- Elinor 86 years old
We Want To Live! The Raw Food Diet For Living Healthy. Search
for truths to living a healthy life, free of diseases such as diabetes, heart disease, obesity and cancer: recipes for living without disease. Visit The raw Food Diet Site Today...be sure to sign up for our FREE Newsletter
I no longer have my attention on my heart which had been beating erratically for the last couple years. After noticing the calmness...I found no missing beats...or irregularities. My whole system seems calmer. No gas or rumbling in my gut. I never believed it could happen. My fervent thanks to you, Aajonus."
- Elinor 86 years old
We Want To Live! The Raw Food Diet For Living Healthy. Search
for truths to living a healthy life, free of diseases such as diabetes, heart disease, obesity and cancer: recipes for living without disease. Visit The raw Food Diet Site Today...be sure to sign up for our FREE Newsletter
Primal Diet Began Improving Health In One Month
Primal Diet Began Improving Health In One Month
About four years ago my health began to slip away.My weight dropped from 185 to 149 in just months. My digestion had basically shut down. I felt old and tired. I had tried everything I knew to reverse my decline. Nothing was working. Then I met Aajonus. After only a month of eating the Primal Diet, I had more energy, was quickly regaining my weight and feeling alive again.
That was three years ago and I am still enjoying and teaching the results of this amazing diet".
Garry Fleet, Diet Consultant
We Want To Live! The Raw Food Diet For Living Healthy. Search for truths to living a healthy life, free of diseases such as diabetes, heart disease, obesity and cancer: recipes for living without disease. Visit The raw Food Diet Site Today...be sure to sign up for our FREE Newsletter
Raw Food Diet Replaces Vegan, Vegetarian Diet
Raw Food Diet Replaces Vegan, Vegetarian Diet
You may receive some whole pile of letters from around the world. But I'm so glad you didn't balk at reading mail I sent you. I must admit that those your replies, never mind short and concise, greatly boosted my morale levels and just inspire to always move further in terms of
Primal Diet. Yes, it must be confessed that you are my guru or master, or mentor even despite I've never talked to you... It is difficult to imagine how much people you have saved by just giving so natural healthgiving tips and hints. Although I've never met any raw meat eater at all, eating this way helps me to feel like I'm a part of the increasing Primal family!
I don't want to take your time but I'd like to share with you some of my latest Primal Diet experiences. In my previous letters I mentioned that I started eating your way after exhausting vegan/vegetarian diet (my weight back than was c. 115 lb). Four months have passed and I
much improved my general health and weight in particular. I reached my "personal best" which equals 175 lb. First, while adding near 6 lb every seven days, I thought I would never stop gaining weight but last week it remained stable without any changes in the diet. I became far more fatty and have a little belly I think. Now I realize it is a high time to start the weight-loss plan.
Before I started raw meats "therapy" I suffered from constant tirredness and weakness as a result of veganism and malnutrition. Thus, fats, proteins and other nutrients have done its part and with so desirable lbs of weight gain I also getrid of the above conditions and started to regain previous vigour, strenth and alertness. Both in terms of weight and general well-being
my health have significantly improved and I got noticeably better and healthier appearance.
Also some inner changes may as well have occured. As high-fruit-no-fat vegan diet may have impaired some of the organs (suppose, liver, kidney and pancreas) plenty of raw fats I consumed over this four months definitely helped a lot! While I'm not an expert to asses the possible damage done not at any price in the world I would go and consult a doctor... Be as it is. My idea is that if raw food cannot help than nothing can!
I also have some other benefits to report. It seems this diet makes me happy, relaxed and philosophical person all in all. I've found the right way and I still do think the only in this life. As hard may I try I cannot put the other case so spiritually-lifting and health-giving thing as Primal Diet is. It's termless and so enjoyable experience which allows you to fully rejoice in life's pleasures. It brings enormous mental clarity, helps to keep self-control and peace
of mind. Words fail me...
Yes, this style certainly don't lack any passion and that's what insipres me most. I wouldn't say that I crave much attention but such an approach tends to result in a fragmented argument. I must admit that most often you'll be in the limelight due to out of this world
habit of eating. What the hell do I care?
Following the Primal Diet you always have to act in cold blood and with some composure plus to have a level head... To succeed you'd better take everythung coolly, esp. criticism, abuse and malicious attacks;) You may end up as a public favorite or completely fail and become social outcast. Things may be different in the USA but it's reality here (in Ukraine), a very sad one though!
I do my best to be tolerable among the elder public, especially when eating-out. I'm willing to do anything in reason but is it possible at all? It seems as if I'm damned to eternal silence, strange looks and ironical remarks... Honestly, I wouldn't swap my attitude for ordinary
routine. All in all I never fail to see the the good of doing this and that what takes me forward. Maybe the only thing I wish would be to one day attend Primal potluck, meet some nice like minded RAW people, chat with you and read your books. Thank you a million once again! You
are the BEST, ever! warmest regards,
Yuriy
We Want To Live! The Raw Food Diet For Living Healthy. Search for truths to living a healthy life, free of diseases such as diabetes, heart disease, obesity and cancer: recipes for living without disease. Visit The raw Food Diet Site Today...be sure to sign up for our FREE Newsletter
You may receive some whole pile of letters from around the world. But I'm so glad you didn't balk at reading mail I sent you. I must admit that those your replies, never mind short and concise, greatly boosted my morale levels and just inspire to always move further in terms of
Primal Diet. Yes, it must be confessed that you are my guru or master, or mentor even despite I've never talked to you... It is difficult to imagine how much people you have saved by just giving so natural healthgiving tips and hints. Although I've never met any raw meat eater at all, eating this way helps me to feel like I'm a part of the increasing Primal family!
I don't want to take your time but I'd like to share with you some of my latest Primal Diet experiences. In my previous letters I mentioned that I started eating your way after exhausting vegan/vegetarian diet (my weight back than was c. 115 lb). Four months have passed and I
much improved my general health and weight in particular. I reached my "personal best" which equals 175 lb. First, while adding near 6 lb every seven days, I thought I would never stop gaining weight but last week it remained stable without any changes in the diet. I became far more fatty and have a little belly I think. Now I realize it is a high time to start the weight-loss plan.
Before I started raw meats "therapy" I suffered from constant tirredness and weakness as a result of veganism and malnutrition. Thus, fats, proteins and other nutrients have done its part and with so desirable lbs of weight gain I also getrid of the above conditions and started to regain previous vigour, strenth and alertness. Both in terms of weight and general well-being
my health have significantly improved and I got noticeably better and healthier appearance.
Also some inner changes may as well have occured. As high-fruit-no-fat vegan diet may have impaired some of the organs (suppose, liver, kidney and pancreas) plenty of raw fats I consumed over this four months definitely helped a lot! While I'm not an expert to asses the possible damage done not at any price in the world I would go and consult a doctor... Be as it is. My idea is that if raw food cannot help than nothing can!
I also have some other benefits to report. It seems this diet makes me happy, relaxed and philosophical person all in all. I've found the right way and I still do think the only in this life. As hard may I try I cannot put the other case so spiritually-lifting and health-giving thing as Primal Diet is. It's termless and so enjoyable experience which allows you to fully rejoice in life's pleasures. It brings enormous mental clarity, helps to keep self-control and peace
of mind. Words fail me...
Yes, this style certainly don't lack any passion and that's what insipres me most. I wouldn't say that I crave much attention but such an approach tends to result in a fragmented argument. I must admit that most often you'll be in the limelight due to out of this world
habit of eating. What the hell do I care?
Following the Primal Diet you always have to act in cold blood and with some composure plus to have a level head... To succeed you'd better take everythung coolly, esp. criticism, abuse and malicious attacks;) You may end up as a public favorite or completely fail and become social outcast. Things may be different in the USA but it's reality here (in Ukraine), a very sad one though!
I do my best to be tolerable among the elder public, especially when eating-out. I'm willing to do anything in reason but is it possible at all? It seems as if I'm damned to eternal silence, strange looks and ironical remarks... Honestly, I wouldn't swap my attitude for ordinary
routine. All in all I never fail to see the the good of doing this and that what takes me forward. Maybe the only thing I wish would be to one day attend Primal potluck, meet some nice like minded RAW people, chat with you and read your books. Thank you a million once again! You
are the BEST, ever! warmest regards,
Yuriy
We Want To Live! The Raw Food Diet For Living Healthy. Search for truths to living a healthy life, free of diseases such as diabetes, heart disease, obesity and cancer: recipes for living without disease. Visit The raw Food Diet Site Today...be sure to sign up for our FREE Newsletter
Chronic Fatigue & Hpoglycemia Improves With Raw Diet
Chronic Fatigue & Hpoglycemia Improves With Raw Diet
I felt food was making us sick. I spent 10 yrs eating clean square meal diet of cooked meat, fruits & vegetables. I was not satisfied with that, because I had chronic fatigue & hypoglycemia really bad. The hypoglycemia affected me because my blood sugar was constantly dropping, making me irritable and overemotional.
I constantly had to make sure that I ate at a certain time all day every day 24/7 or I would crash. It was very restrictive and I was very sensitive. I was introduced to one kind of raw foods diet by some sites, and decided to become a vegetarian, then I felt fruitarian would be easy and better. I had met a person who had been a fruitarian for over 35 years so I started to emulate him.
I was a fruitarian for seven months before I finally was so malnourished and deficient that I thought I was going to die. My heart was beating out of my chest, I was hyperventilating and my body was in "alarm" mode - anything I tried to do differently, my whole body would react. This sent me to the hospital....I knew being a fruitarian was too extreme.
I was about to go back to the cooked food, when I talked to someone who mentioned Aajonus to me. I went to his website. I read his testimony about raw meat and raw dairy, within 20 minutes, I knew that I knew. That was my problem right there. I had never heard of that, my family had never heard of that, everyone thinks you've lost it.
I was craving it. I was malnourished and in starvation mode. After the first seven days I knew for sure this was what I was supposed to do. Then I met with Aajonus to make sure I knew what I was doing this time. In the past I had just gone off without anybody who knew what I was
doing.I went to my naturopath as well because he had been my naturopath for years. I knew he wouldn't steer me wrong. He said "Norma, do not be ashamed of raw meat." He Oked this diet.
Now it has been a year and two months. My weight has balanced, which I severely needed. All my conditions have improved. I am much stronger, with more clarity; my memory has improved.I have had various detoxification periods all of which were definitely worth it. By sticking to it and not quitting, but doing what Aajonus had said, I would come out of it at a new level. Now each bad condition is either much better or has gone altogether.
After this last detox period, I was able to jump up and down and dance a lot. I could dance so much better without any stiffness in my knees. Now I know that nothing is acceptable other than the raw food diet because in this generation and the world we live in... our food is so toxic that we have to be extreme. Most significantly Aajonus' diet has calmed
me and made me much less emotional and more focused, more determined and more tolerant of people in my life, including co-workers and family... My children are better off. That is one of my motivating factors: I want to be the best I can for the people around me because I know my behavior affects people around me."
Norma K., Redlands, California
We Want To Live! The Raw Food Diet For Living Healthy.Search for truths to living a healthy life, free of diseases such as diabetes, heart disease, obesity and cancer: recipes for living
without disease. Visit The raw Food Diet Site Today...be sure to sign up for our FREE Newsletter
I felt food was making us sick. I spent 10 yrs eating clean square meal diet of cooked meat, fruits & vegetables. I was not satisfied with that, because I had chronic fatigue & hypoglycemia really bad. The hypoglycemia affected me because my blood sugar was constantly dropping, making me irritable and overemotional.
I constantly had to make sure that I ate at a certain time all day every day 24/7 or I would crash. It was very restrictive and I was very sensitive. I was introduced to one kind of raw foods diet by some sites, and decided to become a vegetarian, then I felt fruitarian would be easy and better. I had met a person who had been a fruitarian for over 35 years so I started to emulate him.
I was a fruitarian for seven months before I finally was so malnourished and deficient that I thought I was going to die. My heart was beating out of my chest, I was hyperventilating and my body was in "alarm" mode - anything I tried to do differently, my whole body would react. This sent me to the hospital....I knew being a fruitarian was too extreme.
I was about to go back to the cooked food, when I talked to someone who mentioned Aajonus to me. I went to his website. I read his testimony about raw meat and raw dairy, within 20 minutes, I knew that I knew. That was my problem right there. I had never heard of that, my family had never heard of that, everyone thinks you've lost it.
I was craving it. I was malnourished and in starvation mode. After the first seven days I knew for sure this was what I was supposed to do. Then I met with Aajonus to make sure I knew what I was doing this time. In the past I had just gone off without anybody who knew what I was
doing.I went to my naturopath as well because he had been my naturopath for years. I knew he wouldn't steer me wrong. He said "Norma, do not be ashamed of raw meat." He Oked this diet.
Now it has been a year and two months. My weight has balanced, which I severely needed. All my conditions have improved. I am much stronger, with more clarity; my memory has improved.I have had various detoxification periods all of which were definitely worth it. By sticking to it and not quitting, but doing what Aajonus had said, I would come out of it at a new level. Now each bad condition is either much better or has gone altogether.
After this last detox period, I was able to jump up and down and dance a lot. I could dance so much better without any stiffness in my knees. Now I know that nothing is acceptable other than the raw food diet because in this generation and the world we live in... our food is so toxic that we have to be extreme. Most significantly Aajonus' diet has calmed
me and made me much less emotional and more focused, more determined and more tolerant of people in my life, including co-workers and family... My children are better off. That is one of my motivating factors: I want to be the best I can for the people around me because I know my behavior affects people around me."
Norma K., Redlands, California
We Want To Live! The Raw Food Diet For Living Healthy.Search for truths to living a healthy life, free of diseases such as diabetes, heart disease, obesity and cancer: recipes for living
without disease. Visit The raw Food Diet Site Today...be sure to sign up for our FREE Newsletter
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