Randy Roach has long been a proponent of the Primal Diet (click here for more info). He is the author of the only definitive encyclopedic history of bodybuilding in Volume I & Volume II of Muscle, Smoke & Mirrors - Bodybuilding... (look at his site if you like).
The Pro Bodybuilder Joshua Trentine has recently trained with Randy and proclaims the benefits of the raw food diet in this spectacular radio interview with Carl Lenore on SuperHuman Radio. I give you the link FYI to see this aspect of the gains available on the Primal Diet. I invite comments.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment