"... of all age groups". This is from Sally Fallon of the Weston Price Foundation, re: The Proposed 1020USDA Dietary Guidelines, written on June 23rd, 2010, and sent to me by e-mail from Kimberly Hartke, who is the Weston Price Foundation Publicist.
Ms. Fallon calls these guidelines "a recipe for chronic disease."
Some of what she said was: "The proposed 2010 USDA Dietary Guidelines are a recipe for infertility, learning problems in children and increased chronic disease in all age groups." She further states that these guidelines "demonize saturated fats and animal foods rich in saturated fatty acids such as egg yolks, butter, whole milk, cheese, fatty meats...and animal fats. The current obesity epidemic emerged as vegetable oils and refined carbohydrates replaced these healthy, nutrient-dense traditional fats."
She goes into more detail by stating "Basic biochemistry shows that the human body has a very high requirement for saturated fats in all cell membranes; if we do not eat saturated fats, the body will simply make them from carbohydrates, but excess carbohydrate increases blood levels of triglyceride and small, dense LDL, and compromises blood vessel function. Moreover, high-carbohydrate diets do not satisfy the appetite as well as diets rich in traditional fats, leading to higher caloric intakes and often to binging and splurging on empty foods, resulting in rapid weight-gain and chronic disease."
So I say, lucky are we on the Primal Diet, who nourish our bodies with nutritious, raw animal foods and fats (as well as veggie juices and fruit smoothies) and accomplish detoxification at the same time.
Barbara Ellingson
Thursday, June 24, 2010
Friday, June 18, 2010
Introduce Aajonus to your loved ones gently!
Hello! Now you may introduce Aajonus and the Primal Diet to anyone you know by a streaming radio interview - either on internet radio or on the phone. The phone numbers are perfect for people who spend a lot of time in their car:
1.213.550.4683 (Los Angles, CA USA)
1.408.648.4679 (San Jose, CA USA)
1.619.309.4285 (San Diego, CA USA)
1.916.239.4572 (Sacramento, CA USA)
1.813.321.0495 (Tampa, FL USA)
1.865.246.2595 (Knoxville, TN USA)
The internet radio works for either pc users (click here) or mac/ipod users (click here); this provides international access. This may be available for a limited time (except for subscribers) so make good use of it now.
To hear what Aajonus has to say to you personally become an annual subscriber at www.WeWant2Live.com. You get full access (24/7) to decades of Aajonus' interviews, plus all of the archived Primal Diet newsletters, various articles, essays, Aajonus' expert report on raw milk, etc. You will discover why these are 'for subscribers only' when you see the truths being
told, the lies & plots exposed and the simple ways to protect ourselves and our loved ones.
1.213.550.4683 (Los Angles, CA USA)
1.408.648.4679 (San Jose, CA USA)
1.619.309.4285 (San Diego, CA USA)
1.916.239.4572 (Sacramento, CA USA)
1.813.321.0495 (Tampa, FL USA)
1.865.246.2595 (Knoxville, TN USA)
The internet radio works for either pc users (click here) or mac/ipod users (click here); this provides international access. This may be available for a limited time (except for subscribers) so make good use of it now.
To hear what Aajonus has to say to you personally become an annual subscriber at www.WeWant2Live.com. You get full access (24/7) to decades of Aajonus' interviews, plus all of the archived Primal Diet newsletters, various articles, essays, Aajonus' expert report on raw milk, etc. You will discover why these are 'for subscribers only' when you see the truths being
told, the lies & plots exposed and the simple ways to protect ourselves and our loved ones.
Thursday, June 17, 2010
A wholesome green grocery store coming to your area?
On the subject of Whole Foods Markets, we noticed right away that WFM shelves as well as their deli hot bar and salad bar items were full of soy, canola, corn, and other grain-derived oils. They didn't even try to hide it from the patrons. I do not know if this is just blatant ignorance or stupidity. They also often fail to mention whether or not their fruit/veggie produce is GMO.
[Note: If you wonder what is wrong with soy, see the sample Primal Diet newsletter where this is covered in the third paragraph.]
Earth Fare, on the other hand, goes out of its way in an honest effort to address those issues for Huntsville's sophisticated, well-read, technology-oriented population. EF has even begun to address the xenoestrogens, e.g. diethyl phthalate- BPA plastic container issue. They're trying their best to go green by stocking as many wholesome food products as possible that are now becoming available in glass containers.
Earth Fare's corporate offices are located in Asheville, N.C. Their web address is as follows.
www.earthfare.com
I hope that one day soon, Earth Fare will open a store near you, so WFM will have some REAL competition!
M. R.
[Note: If you wonder what is wrong with soy, see the sample Primal Diet newsletter where this is covered in the third paragraph.]
Earth Fare, on the other hand, goes out of its way in an honest effort to address those issues for Huntsville's sophisticated, well-read, technology-oriented population. EF has even begun to address the xenoestrogens, e.g. diethyl phthalate- BPA plastic container issue. They're trying their best to go green by stocking as many wholesome food products as possible that are now becoming available in glass containers.
Earth Fare's corporate offices are located in Asheville, N.C. Their web address is as follows.
www.earthfare.com
I hope that one day soon, Earth Fare will open a store near you, so WFM will have some REAL competition!
M. R.
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