Thursday, April 24, 2008
How Aajonus was right so many times...
I can only say that I started reading everything I could get my hands on relating to the "beast". Then I asked Aajonus about doing various other things to help the banish the cancer more certainly and/or more swiftly. It was like having a guide along the way to steer me to the right things and away from the wrong things. Some of the right things were: add raw bone marrow to my regime weekly, add sunbathing, add more lymph baths (see the book We Want To Live), and add the recipe for de-toxing aluminum. This last was based on iridology exams. One wrong thing that I luckily avoided adding was IV ozone drips. (Months later someone I knew with cancer, worsened by doing exactly that.) Suffice it to say that I feel blessed with the good advice that I got from Aajonus, and that things are holding steady for me (to the surprise of my local oncologist), and I just have to be patient. Aajonus spent 2-4 years just to start to reverse his own cancers, and about 12 years to eliminate them totally. Slow and steady wins the race!
Tuesday, April 22, 2008
Using a Primal Diet recipe to handle a severe ear infection:
Before doing the Primal Diet, I would have gone to the hospital emergency room and begged for morphine and antibiotics, but I wanted to avoid the impulse to go in that direction. Since Aajonus Vonderplanitz was giving one of his out of town workshops, my only option was to call the person hosting that workshop, and have her relay messages between us. I had already tried the remedies in the book We Want To Live, hoping that the garlic with oil treatment I had initiated before the ear because too inflamed, would start to take effect. But now we were going in to the 2nd day with no sleep in between, and I was getting desperate. The message from Aajonus came to me with a recipe included:
5 tablespoons of fresh-squeezed lime juice
1 tablespoon of fresh-squeezed lemon juice
4 tablespoons of fresh raw coconut cream (the unheated juice of the coconut meat with nothing added or subtracted)
2 tablespoons of raw cream
5 tablespoons of raw unheated honey.
I was to mix these with 2-3 oz. of sparkling mineral water, and sip over a 30 minute period, once a day. The instructions were then to lie on that ear resting on a hot water bottle (not an electric heating pad) with a towel in between the hot water bottle and my ear. I explained to the lady as gently as possible--you have got to be kidding! I can't even touch the hair on my head near that ear without screaming pain, and you expect me to lie on that ear over a hot water bottle? But I at least made the mixture and sipped it as directed.
Within 4 hours, the pain had reduced markedly. It didn't take a thermometer to tell me that the fever had broken. Within 8 hours from the start I was able to lie on that hot water bottle. The pain was gone completely, except some mild ache with direct contact. By that point I was able to carry on and live life as usual. Within another day or two, the inflammation reduced to the point that the ear would drain. A few days later, that was the end of that story!
For the cost of a phone consultation with Aajonus and some simple food ingredients, I was able to get an antibiotic recipe that worked. Plus it did not not burden my body further while I was in the process of recovering from cancer, and it allowed me to continue to follow the Primal Diet with no deviation. To say that I was happy with the results would be a large understatement. (My story about following the Primal Diet to recover from advanced spinal cancer was posted on this same blog in four parts starting on November 1st 2007, in case you would like to refer to it.)
Barbara Ellingson"
Monday, April 21, 2008
http://www.brasschecktv.com/page/280.htmll
Raw Spirit Festival on the Big Island of Hawaii
We are invited to the Raw Olympics November 21-24 also on the Big Island of Hawaii! See the www.rawolympics.org/ website for the full story on both of these amazing raw food events.
Saturday, April 19, 2008
The Truth About Raw Milk in California and the Rest of the USA
Anyone who wishes to obtain the exact expert report report he handed to each US Congressperson in the summer of 2006 may follow this link.
Hi, everyone,
To read some of the details of the hearing, I included Organic Pastures Dairy's (OPDC) view of the event below. I testified on the expert panel for pro raw milk and anti-coliform restrictions. Although the ultimate conclusion by Senator Dean Florez was that the new coliform regulations were superfluous at ensuring safe raw dairy and he admitted that raw dairy is an entirely different product than pasteurized dairy, that pasteurization destroys important health-giving bacteria, and regulations should differ to retain important bacteria in raw dairy, his intent is not as noble as some believe it to be. After he continually pushed for and praised his idea for us to create a HACCP (Hazard Analysis and Critical Control Point) for raw dairy, at the end of the pro expert panel he asked each of us what we thought should happen. I stated that since OPDC and Claravale were already producing excellent SAFE raw milk, that any further energy spent on the issue would be a waste of time and money for all involved and the only thing that needed to be accomplished was to reverse AB1735's regulations. Senator Florez stated emphatically that that was not going to happen. The only reason for him to not simply reverse AB1735 would be to save face for Gov. Schwarzenegger and CDFA.
Therefore, ultimately they made two steps forward against raw milk and reversed one step. Most likely, there will be more regulations regarding raw milk when the team created by Sally Fallon and Mark McAfee are finished. I love both of them even though they do not seem to see the whole picture. The following is a little history to reveal what I mean.
In 1968, Alta Dena Dairy, producer of raw diary, lobbied for regulations to ensure safe raw milk. Medical Milk Commissions (misnomer) were established to "certified" raw milk with many more restrictions than previously existed. Most California raw dairies went out of business because they could not afford to meet those standards; most were small family dairies. By 1995, the State and Los Angeles County health departments had ousted pro-raw-milk Chairman Dr. Paul Fleiss (who also was the President of the American Medical Milk Association that was pro-raw milk) and all but one pro-raw-milk commissioner. They seated their cronies against raw milk, taking control of the Commission. By late 1998, they had instituted regulations that prevented Stueve's Raw Dairy's (Formerly Alta Dena Dairy) milk products from passing inspection 51% of the time. Finally, it bankrupted Stueve's. For 2 years, raw milk was not available on store shelves.
The same danger exists here even though the pro-raw-milk expert witnesses, including me, were charged with creating HACCP regulations for raw milk. It should be understood that everyone on the pro-raw-milk panel except me believes that bacterial pathogens are responsible for food-borne diseases. During my testimony, I tried to convey to the Senators and everyone else present that the causes for Foodborne diseases were food additives as proved by several Canadian studies from the late 1960s and early 1970's. I was delightfully surprised when Mrs. Fallon mentioned in her testimony that there is evidence that E.coli was not pathogenic but health-giving. She cited the recent case of a very sick woman who regained her health after infusion of fecal matter when all medical therapies failed.
Although all of us on the pro-panel were charged with created the HACCP regulations, we must be very careful about any additional steps that could be ideal but cannot be met by most small dairy farmers. Senator Florez wants to make the will-be California HACCP regulations ideal nationally. That could be very dangerous for small dairy farmers nationally. Least is best at this juncture, I believe. Know that if the regulations are too much, I will speak and lobby for amendments when the bill comes before the Senate in Sacramento. I may have to seek your support again and I hope that you will be there for us again.
healthfully,
dr aajonus vonderplanitz
Right To Choose Healthy Food
April 18, 2008
California to Lead in Raw Milk Safety Program
Claravale Dairy and OPDC are pleased to report that Senator Dean Florez gave a command performance April 15th during a landmark, six hour hearing on the future of California raw milk. In spite of a two hour delay, several hundred raw milk consumers attended. Many stayed until after 11 PM to testify and hear the closing remarks.
The hearing was well organized and panels of witnesses were thoughtfully interviewed by Senators Florez and Vincent on all matters related to the CA raw milk issue.
Opening statements focused on creating a bright new future for California raw milk, establishing California as a national role model, and taking the leadership position on behalf of raw milk producers everywhere. Senator Florez set a high benchmark by pronouncing this work to be a foundation for raw milk safety worldwide.
Senator Florez strongly reprimanded the CDFA for refusing to participate in the hearings, calling their absence "a disrespectful affront to legislative oversight."
Consumer Testimony
Christine Chessen, a San Francisco mother of three and Columbia MBA, said she loves raw milk because of the immune system changes she's observed in her children. Holding up a bag of FDA-approved children’s cold medicines which now carry warnings due to death and brain injury, Ms Chessen said, "I think I know better than they do about my children's health and wellness."
Mike Schmidt traveled all the way from Ontario, Canada to share his story of 25 years in the Canadian system of criminalized raw milk production. He spoke powerfully about being denied the basic right to choose one's food by a "police state" bent on protecting the pasteurized milk industry.
Brian Dickman, an attorney from San Jose, spoke of his inability to drink pasteurized milk due to severe lactose intolerance. Just months ago he discovered raw milk, and is now able to enjoy it daily on his cereal. Brian shared his amazement about this discovery, and expressed his delight in reclaiming an all-American breakfast ritual after 20 years of deprivation.
Liz Reitzeg represented VICFA, a national movement to access raw milk. She traveled from back east to send a message of consumer and farmer unity on raw milk issues.
Dr. Dale Jacobson, DC, from Grass Valley shared his successes with treating patients with raw milk and fermented foods for 20 years.
Beverly Ramos spoke of her children and their health improvements while drinking raw milk.
University Panel
This panel included James Culler, DVM, UC Davis; Linda Harris, PhD, UC Davis; Mike Payne, PhD, UC Davis/WIFSS. The Department of Health Services (DHS) was represented by two people - their names were not available as of this writing.
Dr. Culler made a startling statement that Europe uses a less-than-100 coliform standard, measured from the bulk tank. He noted that this appeared to be a good standard, with no illnesses associated. He also said the total bacteria count standard for EU raw milk is less-than-100,000.
Dr. Culler's statements shocked informed listeners , especially the producers of raw milk, because these standards are easily achieved. It appeared the University was being reasonable, making statements based on good science verses the political objectives of the AB 1735 CDFA Raw Milk Ban.
However, at one point, Dr. Payne mentioned fatalities of 30 years ago attributed to raw milk. It was soon revealed that much of Dr. Payne’s testimony was based on CDFA attacks against Alta Dena Dairy, and were discounted long ago. Dr. Payne also stated erroneously that pathogens had been found in OPDC 's raw milk.
Senator Florez respectfully told Payne that the record must be correct, that we needed the facts, and "he could leave" if he did not respond faithfully to the directives of the committee.
In general, the University panel was uninformed about raw milk for human consumption (they had never visited either Claravale or Organic Pastures Dairies), and were thus unable to comment fully on the real issues. The panel's overall position was that a HACCP (Hazard Analysis and Critical Control Point) program would be preferable to a coliform test standard. On behalf of the University, the panel committed to support the efforts to create a HACCP plan for California raw milk.
Raw Milk Experts
This expert panel included Ted Beals, MD/pathologist-Michigan; Robert Irons, PhD, Microbiology-Kansas; Dr. Ron Hull, Microbiologist-Australia; and Sally Fallon, author of Nourishing Traditions. Cat Berge, DVM; Joseph Hechmanm PhD-Rutgers; and Dr. Tim Chapman were not able to attend, but all submitted compelling written testimony. Dr. Aajonus Vanderplantiz surprised us all by appearing at the last minute and convincing the senators to allow him to testify.
This panel clearly showed the science and data indicating a clear distinction between raw milk for drinking and raw milk for pasteurization. They made a rock solid case against the CDFA's position, stating that less-than-10 coliforms was a meaningless measurement and may even be detrimental to raw milk safety. They pointed out that Alta Dena used the less-than-10 standard, yet often showed pathogens in their milk samples, whereas OPDC and Claravale have never found pathogens.
The panel showed unanimous support for a HACCP plan.
Extensive documentation was submitted as testimony. This is now part of legislative record and serves as the basis for new laws. Because CDFA and the FDA were not present, their comments and potential rebuttal will be conspicuously absent. Our arguments will stand alone and guide future raw milk voting positions in the legislature.
The Producers
The producer panel was seated by Mark McAfee, Founder OPDC, and Collette Cassidy of Claravale. Ron Garthwaite of Claravale was unable to attend. McAfee and Cassidy covered full range of subjects including CDFA's questionable tactics, and achieving a relevant and visionary raw milk standard for California.
The Retailers
This last panel included two Wholefoods managers, Jenny from Rainbow Coop in South SF, Patty Glaviano of the Real Milk Club, and Ryan and Dale Cowan of Elliots Natural Foods. Several of the panelists could not stay until the end but nonetheless should be commended for staying and participating as much as they could. Jenny was profound in her comments about how raw milk consumers are so very passionate and highly informed about their food choices; about how they become upset if the shelves are empty; how they wait for the delivery truck to arrive to get the best and the freshest raw milk possible, and always nearly fight over the raw butter; how they can get really mad when their supply is gone for weeks at a time!
Wrapping Up
As the clock approached midnight Senator Florez made closing comments, saying how much he appreciated the attendance of consumers who had traveled from near and far to speak. He stressed that California is a leader, and the choices we make will have a profound effect on the future of raw milk around the world. Closing comments were grounded in a promise for a better future for raw milk, and the inclusion of HACCP as the guiding food safety system. Senator Florez asked the raw milk expert panel to help the producers create a workable HACCP, and said he would work to pass it into new law.
A Word About HACCP
OPDC has taken the position that HACCP will be very good for the future of raw milk if it has solid controls established by producers and audited by a third party. A HACCP program handed down by CDFA would be nothing more than an invitation to a very expensive and useless paper chase.
In 1997, OPDC founder Mark McAfee was the first farmer to become certified at Chapman University in HACCP program development. In 1998 he was selected as a “Best of the West Grower” by Fruit Grower magazine in recognition of his first ever field HACCP program developed for apples. This HACCP program grew out of the Odwalla E-coli incident, when McAfee Apple Gardens assisted with Odwalla’s recovery from the crisis. In fact University Panel expert, Dr. Linda Harris and Dr. Jeff Farrar of the CA DHS both visited and reviewed the HACCP programs in 1998 and they may now be part of reviewing a future raw milk HACCP program. A draft California Farm Fresh Milk HACCP proposal is being developed by the Raw Milk Expert Panel and will be submitted for initial review in the next few days.
The hearing was a huge success for consumers, retailers and producers. Our compliments to Senator Dean Florez for his leadership, grace, humanity, and vision for a better future; we thank him for progressively leading California to the best and safest raw milk in the world.
Yours in health,
Mark McAfee, Founder, OPDC
P.S.
Senator Florez said, "First we will do raw milk HACCP and then we will make the dairy industry do it for pasteurized milk." This received a big round of laughter and applause. Everyone knows that big dairy would never do this, so it was kind of a joke. They never test for pathogens before or after pasteurization and rely solely upon the single "kill step" of pasteurization. The tragic reality is that this step is now failing, causing the deaths of three in Massachusetts and thousands of other illnesses in the last few years. The bugs are evolving, but pasteurization has not.